How to Floor Press for Maximum Bench Press Strength
369.7 هزار بار بازدید -
5 سال پیش
-
Build a bigger bench press
Build a bigger bench press with the floor press - a bench press supplemental exercise that works the weak point or sticking point of a regular bench press!
If your weak point in a bench press is just above your chest -- if that's where the bar often gets "stuck" -- then the floor press is an effective exercise for you!
SUBSCRIBE: https://bit.ly/2N20cLZ
----------------------------------------------------------------
This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason.
We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.
We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.
WATCH MORE BARBELL LOGIC VIDEOS: https://bit.ly/2N8jwZ1
Join us for a lifetime of success under the bar. This is the foundation of our journey together.
Barbell Logic on Instagram: Instagram: barbell_logic
Barbell Logic on Facebook: Facebook: barbelllogic..
Listen to our podcast: https://bit.ly/2Kgi09b
Visit our website: https://barbell-logic.com/
Learn more:
Floor Press: https://barbell-logic.com/how-to-floo...
FP Short: https://barbell-logic.com/gym-shorts-...
Bench: https://barbell-logic.com/how-to-benc...
Bench Variations: https://barbell-logic.com/guide-to-be...
Bench Muscles Worked: https://barbell-logic.com/bench-press... --------------
Get Matched with a Professional Strength Coach today for FREE!
No contract with us, just commitment to yourself: Start experiencing strength now: https://www.barbell-logic.com/match
If your weak point in a bench press is just above your chest -- if that's where the bar often gets "stuck" -- then the floor press is an effective exercise for you!
SUBSCRIBE: https://bit.ly/2N20cLZ
----------------------------------------------------------------
This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason.
We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.
We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.
WATCH MORE BARBELL LOGIC VIDEOS: https://bit.ly/2N8jwZ1
Join us for a lifetime of success under the bar. This is the foundation of our journey together.
Barbell Logic on Instagram: Instagram: barbell_logic
Barbell Logic on Facebook: Facebook: barbelllogic..
Listen to our podcast: https://bit.ly/2Kgi09b
Visit our website: https://barbell-logic.com/
Learn more:
Floor Press: https://barbell-logic.com/how-to-floo...
FP Short: https://barbell-logic.com/gym-shorts-...
Bench: https://barbell-logic.com/how-to-benc...
Bench Variations: https://barbell-logic.com/guide-to-be...
Bench Muscles Worked: https://barbell-logic.com/bench-press... --------------
Get Matched with a Professional Strength Coach today for FREE!
No contract with us, just commitment to yourself: Start experiencing strength now: https://www.barbell-logic.com/match
5 سال پیش
در تاریخ 1398/01/09 منتشر شده
است.
369,763
بـار بازدید شده