🔥40 MIN CARDIO & TONING 🔥FULL BODY BURN🔥ALL STANDING🔥NO JUMPING🔥BODYWEIGHT WORKOUT🔥
63.5 هزار بار بازدید -
3 سال پیش
-
Join me for this 40
Join me for this 40 MIN CARDIO & TONING BODYWEIGHT WORKOUT and let`s get a full body burn without using any equipment! This is a total body workout that will help you burn calories and tone your muscles from a standing position.
- FUNCTIONAL TRAINING
- BALANCE
- MOBILITY
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More BURN & TONE:
Burn & Tone Workouts
More WALK & TONE WORKOUTS:
More WALK & TONE WORKOUTS
More Standing Abs:
Standing ABS Workouts
STRENGTH TRAINING with WEIGHTS:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
Muscle Toning Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts:
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥40 MIN CARDIO & TONING 🔥FULL BODY BURN🔥ALL STANDING🔥NO JUMPING🔥BODYWEIGHT WORKOUT🔥
#fatburn #bodyweight #calorieburn
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버피걸, 버피걸 걷기, 근골격계 살 빼기, 전신 톤 운동, 전신 근력 및 톤, 지방 연소, 서 있는 복근 운동, 낮은 충격, 집에서 걷기, 웨이트 오프, 여성을 위한 전신 토닝 운동, BODYWEIGHT WORKOUT ,전신 유산소 및 토닝,서있기,점프안함,서있는 모든 운동,서있는 모든 유산소 운동,카디오&토닝,지방 연소 운동,여성을 위한 지방 연소 운동,여성을 위한 집에서 체중 감량,집에서 체중을 감량 운동,버피 걸
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BurpeeGirl, burpee girl berjalan, tonus otot menghilangkan lemak, latihan nada seluruh tubuh, kekuatan dan nada seluruh tubuh, membakar lemak, latihan perut berdiri, dampak rendah, berjalan di rumah, berjalan dengan berat badan, latihan pengencangan seluruh tubuh untuk wanita, OLAHRAGA BODYWEIGHT ,Cardio & Toning Seluruh Tubuh,berdiri,tidak melompat,semua latihan berdiri,semua latihan kardio berdiri,cardio&toning,latihan pembakaran lemak,latihan pembakaran lemak untuk wanita,menurunkan berat badan di rumah untuk wanita,menurunkan berat badan di latihan di rumah,
- FUNCTIONAL TRAINING
- BALANCE
- MOBILITY
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More BURN & TONE:
Burn & Tone Workouts
More WALK & TONE WORKOUTS:
More WALK & TONE WORKOUTS
More Standing Abs:
Standing ABS Workouts
STRENGTH TRAINING with WEIGHTS:
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
Muscle Toning Workouts
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts:
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥40 MIN CARDIO & TONING 🔥FULL BODY BURN🔥ALL STANDING🔥NO JUMPING🔥BODYWEIGHT WORKOUT🔥
#fatburn #bodyweight #calorieburn
BurpeeGirl,tone muscle lose fat,full body tone workout,full body strength and tone,burn fat,standing abs workout,low impact,walk at home,walk the weight off,full body toning workout for women,BODYWEIGHT WORKOUT,Full Body Cardio & Toning,standing,no jumping,all standing workout,all standing cardio workout,cardio&toning,fat burning workouts,fat burning workout for women,lose weight at home for women,lose weight at home workout,burpee girl
버피걸, 버피걸 걷기, 근골격계 살 빼기, 전신 톤 운동, 전신 근력 및 톤, 지방 연소, 서 있는 복근 운동, 낮은 충격, 집에서 걷기, 웨이트 오프, 여성을 위한 전신 토닝 운동, BODYWEIGHT WORKOUT ,전신 유산소 및 토닝,서있기,점프안함,서있는 모든 운동,서있는 모든 유산소 운동,카디오&토닝,지방 연소 운동,여성을 위한 지방 연소 운동,여성을 위한 집에서 체중 감량,집에서 체중을 감량 운동,버피 걸
BurpeeGirl,burpee girl walking, tone muskel tabe fedt, fuld krops tone træning, fuld krops styrke og tonus, brænde fedt, stående mavetræning, lav effekt, gå hjemme, gå vægten af, fuld krop toning træning for kvinder, KROPSVÆGT TRÆNING ,Full Body Cardio & Toning, stående, ingen hop, alt stående træning, alt stående cardio træning, cardio & toning, fedtforbrændingstræning, fedtforbrændings træning for kvinder, tabe sig hjemme for kvinder, tabe sig hjemme træning, burpee pige
tonus spier vet verliezen, full body toning workout, volledige lichaamskracht en -tonus, vet verbranden, staande buikspieren trainen, lage impact, thuis lopen, afvallen, full body toning workout voor vrouwen, BODYWEIGHT WORKOUT , Full Body Cardio & Toning, staand, niet springen, alle staande training, alle staande cardiotraining, cardio & versteviging, vetverbrandingstrainingen, vetverbrandingstraining voor vrouwen, thuis afvallen voor vrouwen, thuis afvallen training, burpee girl
BurpeeGirl, burpee girl berjalan, tonus otot menghilangkan lemak, latihan nada seluruh tubuh, kekuatan dan nada seluruh tubuh, membakar lemak, latihan perut berdiri, dampak rendah, berjalan di rumah, berjalan dengan berat badan, latihan pengencangan seluruh tubuh untuk wanita, OLAHRAGA BODYWEIGHT ,Cardio & Toning Seluruh Tubuh,berdiri,tidak melompat,semua latihan berdiri,semua latihan kardio berdiri,cardio&toning,latihan pembakaran lemak,latihan pembakaran lemak untuk wanita,menurunkan berat badan di rumah untuk wanita,menurunkan berat badan di latihan di rumah,
3 سال پیش
در تاریخ 1400/12/04 منتشر شده
است.
63,571
بـار بازدید شده