Curl Talk | What does self-care mean to you?

Welcome to “Curl Talk,” a video series that promotes a safe space and a platform for female students of color at Quinnipiac University to share their thoughts with each other as well as faculty and staff mentors. #CurlTalk #QuinnipiacUniversity #BobcatNation

In this episode the students discuss self-care and what it mean's to them.

Joining this episode of "Curl Talk" are:
Sade Jean-Jacques, Associate Director for Multicultural Education
Izzy Dias '21
Dena Dupree '22
Anesu Bukutu-Mhene '23
Tamara Anderson '23, MAT '24

00:00 What Does Self-Care Mean To You?
0:41 Izzy's Form Of Self-Care
2:03 How Has The Pandemic Impacted Self-Care?
3:08 Knowing When To Ask For Help
4:09 Putting Yourself First
5:22 How To Manage Commitments


Filmed March 2021

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