Serving Sizes: Introduction

Find a new way to measure your favorite foods! Master the concept of serving sizes for foods from all five food groups using hand symbols as a comparison and learn how many servings from each food group is needed daily to support good health.

If teaching the Let’s Eat Healthy video curriculum series, use this video before Lesson 3 video for 4th Grade or Lesson 3 video for 5th Grade after this Let’s Get Active video.

4th Grade Lesson 3: 4th Grade, Lesson 3 Student Workbook
5th Grade Lesson 3: 5th Grade, Lesson 3 Student Workbook

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Dairy Council of California
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CalFresh Healthy Living Program - Santa Clara County Public Health Department
https://www.sccgov.org/sites/phd/hi/h...
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CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County
Facebook: CFHL.UCCE.SantaClaraCo

This video was developed by Dairy Council of California in partnership with the CalFresh Healthy Living Program - Santa Clara County Public Health Department and the CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County as a teaching tool to help students learn about nutrition and establish healthy eating habits for lifelong health.

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