Creating a Balanced Breakfast

Start a great day with a great breakfast! Learn about the importance of eating a balanced meal every morning and how to create a delicious and nutritious breakfast using the 3 out of 5 model.

If teaching the Let’s Eat Healthy video curriculum series, use this video before Lesson 6 video for 4th Grade or Lessons 2 & 7 video for 5th Grade.

4th Grade Lesson 6: 4th Grade, Lesson 6 Student Workbook
5th Grade Lesson 2: 5th Grade, Lesson 2 Student Workbook
5th Grade Lesson 7: 5th Grade, Lesson 7 Student Workbook

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Dairy Council of California
www.HealthyEating.org
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CalFresh Healthy Living Program - Santa Clara County Public Health Department
https://www.sccgov.org/sites/phd/hi/h...
Facebook Facebook: CNAPSCC

CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County
Facebook: CFHL.UCCE.SantaClaraCo

This video was developed by Dairy Council of California in partnership with the CalFresh Healthy Living Program - Santa Clara County Public Health Department and the CalFresh Healthy Living Program - University of CA Cooperative Extension Santa Clara County as a teaching tool to help students learn about nutrition and establish healthy eating habits for lifelong health.

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