Easy Workouts for PCOD | PCOS series Episode 3 | Dr Anjali Kumar | Maitri
321.1 هزار بار بازدید -
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Being physically active is the
Being physically active is the best thing you can do for reversing PCOD. It keeps your body strong and mind happy and resilient. You don't need fancy exercise programs or equipment to get going. Just a little discipline and some will power, and you are good to go ahead.
In this video, we have an expert #meheronfire with us, who is demonstrating very basic and a doable exercise routine which everybody can do at home.
So come on girls and ladies, give no excuses and start right away.
The next video is totally dedicated to Yoga for PCOD. So all Yoga fans like me, stay tuned and till then, keep moving.
MAITRI' which is going to be your friend and guide towards your journey to health! We will talk about female / women's health, pregnancy, health in Corona and Covid -19 times Yoga at home, fitness, diet, PCOD and much more! Please subscribe, like and share!
PCOD PROGRAM
Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program"
A special, intensive program, Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program"
An intensive program for 12 weeks, under the guidance and mentorship of senior gynaecologists at Maitri and senior yoga teachers from SivanandaYoga Centre, Gurgaon. In this program, you will be introduced and guided to yoga practices designed especially for PCOS along with knowledge about diet, exercise, daily habits and stress management that will help you on your path to recovery from PCOS.
Join us on this transformational journey to good health .
Click on the link, visit the website https://maitriwoman.com/pcos-program
or call us at 7042215038, 9810781931 to register now!
For any information, email us at [email protected]
Follow me:
Our new Hindi YouTube Channel- Maitri Hindi
@maitri6263
Instagram: Instagram: maitriwoman
Facebook: Facebook: maitriwoman
Business Enquiries ONLY: [email protected]
Website: https://maitriwoman.com/
My daughter:
Sejal Kumar: sejalkumar7
In video: Meher Borthakur - Yoga Teacher & Strength Coach
Website - www.meheronfire.com
YouTube - Meher Borthakur
Instagram - @meheronfire
Shot and edited by: Arista Motion Pictures - https://instagram.com/arista.motion.p...
See you soon!
In this video, we have an expert #meheronfire with us, who is demonstrating very basic and a doable exercise routine which everybody can do at home.
So come on girls and ladies, give no excuses and start right away.
The next video is totally dedicated to Yoga for PCOD. So all Yoga fans like me, stay tuned and till then, keep moving.
MAITRI' which is going to be your friend and guide towards your journey to health! We will talk about female / women's health, pregnancy, health in Corona and Covid -19 times Yoga at home, fitness, diet, PCOD and much more! Please subscribe, like and share!
PCOD PROGRAM
Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program"
A special, intensive program, Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program"
An intensive program for 12 weeks, under the guidance and mentorship of senior gynaecologists at Maitri and senior yoga teachers from SivanandaYoga Centre, Gurgaon. In this program, you will be introduced and guided to yoga practices designed especially for PCOS along with knowledge about diet, exercise, daily habits and stress management that will help you on your path to recovery from PCOS.
Join us on this transformational journey to good health .
Click on the link, visit the website https://maitriwoman.com/pcos-program
or call us at 7042215038, 9810781931 to register now!
For any information, email us at [email protected]
Follow me:
Our new Hindi YouTube Channel- Maitri Hindi
@maitri6263
Instagram: Instagram: maitriwoman
Facebook: Facebook: maitriwoman
Business Enquiries ONLY: [email protected]
Website: https://maitriwoman.com/
My daughter:
Sejal Kumar: sejalkumar7
In video: Meher Borthakur - Yoga Teacher & Strength Coach
Website - www.meheronfire.com
YouTube - Meher Borthakur
Instagram - @meheronfire
Shot and edited by: Arista Motion Pictures - https://instagram.com/arista.motion.p...
See you soon!
55 سال پیش
در تاریخ 1403/05/26 منتشر شده
است.
321,109
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