Footwork like Lee Chong Wei, Lin Dan and Kento Momota
160.8 هزار بار بازدید -
5 سال پیش
-
What is the secret behind
What is the secret behind the footwork of top players to have such an amazing speed on court? In this video I will take a closer look at three of the greatest men singles players of all times and give you my opinion on what makes them and their footwork so special.
-- Summary ------------------------------------------------------------------
In this video i will go in detail on:
0:00 Intro
0:42 Lee Chong Wei
3:52 Kento Momota
6:19 The incredible anticipation skills of 2 times olympic champion Lin Dan
11:06 Outro
Here you find videos from all three players with nice camera angles so you can have a closer look at the things i talk about in the video:
Lee Chong Wei: Lee Chong Wei Super FOOTWORK step b...
Kento Momota: Video
Lin Dan: Lin Dan 2014 - right handed nice low ...
You will see, that all 3 players are very good at anticipating and they all have a good rhythm and timing.
If you watch older videos you will most likely see, that players hit more often during a jump compared to recent matches. In my eyes a general improvement in defensive skills is the reason. Players have to be more patient and think more about following up quickly and playing longer ralleys at a higher pace. For me Kento Momota is the perfect example for that change of style.
-- Additional tipps ------------------------------------------------------------------
Also in the front court landing and hitting at the same time can be a very useful rule of thumb. For a long time I thought I should put down my foot as early as possible to have more control in my shots. The problem: at the same time i learned to push out of the corner as fast as possible and the result was bad control in my shots as i was moving out of the corner and tried to hit at the same time. As soon as i managed to hit and land at the same time, the quality and lenght of my shots improved instantly. Only under pressure it makes sense, to put the foot down early, to get back in balance.
-- More Videos ---------------------------------------------------------------------
On my channel i already published a lot more footwork tutorials, that will help you to get faster and more efficient on court. Here you find the other Parts of the series:
Explosive Start: The key for a fast footwork (Part #1)
Explosive Start and Split Step: The s...
Footwork styles: How to move fast and efficient (Part #2)
Footwork Styles: How to move fast and...
Landing and recovery: Fast Footwork in and out of the corner (Part #3)
Landing and Recovery: Fast Footwork i...
The 6 keys for a perfect Lunge in Badminton (Part #4)
The 6 keys for a perfect Lunge in Bad...
The Scissor Jump: Footwork technique for more power and speed in the rearcourt (Part #5)
The Scissor Jump: Footwork technique ...
The China Jump: Important footwork technique in the rearcourt (Part #6)
China Jump: Important Footwork Techni...
On my channel you will also find a lot more tutorials and exercises to improve your game. Just check it out: @tobiaswadenka8435
--Social Media-----------------------------------------------------------------------
Your are looking for more videos, tips, or want some insights on my daily training and coaching? You also find me on social media @tobiwadenka:
Instagram: Instagram: tobiwadenka
Facebook: Facebook: tobiwadenka
Twitter: Twitter: tobiwadenka
In this video i will go in detail on:
0:00 Intro
0:42 Lee Chong Wei
3:52 Kento Momota
6:19 The incredible anticipation skills of 2 times olympic champion Lin Dan
11:06 Outro
Here you find videos from all three players with nice camera angles so you can have a closer look at the things i talk about in the video:
Lee Chong Wei: Lee Chong Wei Super FOOTWORK step b...
Kento Momota: Video
Lin Dan: Lin Dan 2014 - right handed nice low ...
You will see, that all 3 players are very good at anticipating and they all have a good rhythm and timing.
If you watch older videos you will most likely see, that players hit more often during a jump compared to recent matches. In my eyes a general improvement in defensive skills is the reason. Players have to be more patient and think more about following up quickly and playing longer ralleys at a higher pace. For me Kento Momota is the perfect example for that change of style.
Also in the front court landing and hitting at the same time can be a very useful rule of thumb. For a long time I thought I should put down my foot as early as possible to have more control in my shots. The problem: at the same time i learned to push out of the corner as fast as possible and the result was bad control in my shots as i was moving out of the corner and tried to hit at the same time. As soon as i managed to hit and land at the same time, the quality and lenght of my shots improved instantly. Only under pressure it makes sense, to put the foot down early, to get back in balance.
On my channel i already published a lot more footwork tutorials, that will help you to get faster and more efficient on court. Here you find the other Parts of the series:
Explosive Start: The key for a fast footwork (Part #1)
Explosive Start and Split Step: The s...
Footwork styles: How to move fast and efficient (Part #2)
Footwork Styles: How to move fast and...
Landing and recovery: Fast Footwork in and out of the corner (Part #3)
Landing and Recovery: Fast Footwork i...
The 6 keys for a perfect Lunge in Badminton (Part #4)
The 6 keys for a perfect Lunge in Bad...
The Scissor Jump: Footwork technique for more power and speed in the rearcourt (Part #5)
The Scissor Jump: Footwork technique ...
The China Jump: Important footwork technique in the rearcourt (Part #6)
China Jump: Important Footwork Techni...
On my channel you will also find a lot more tutorials and exercises to improve your game. Just check it out: @tobiaswadenka8435
Your are looking for more videos, tips, or want some insights on my daily training and coaching? You also find me on social media @tobiwadenka:
Instagram: Instagram: tobiwadenka
Facebook: Facebook: tobiwadenka
Twitter: Twitter: tobiwadenka
5 سال پیش
در تاریخ 1398/09/11 منتشر شده
است.
160,854
بـار بازدید شده