How to do Gathering Chi? A great beginner tai chi exercise - Wellen
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8 ماه پیش
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Have you tried tai chi?Gathering
Have you tried tai chi?
Gathering chi is a great foundational and beginner tai chi exercise.
Take a moment to calm your mind, warm up your muscles, and strengthen your bones with this full-body tai chi exercise.
Find more information here: https://www.getwellen.com/exercises/g...
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ABOUT WELLEN
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MEDICAL DISCLAIMER
===============================
This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician, physical therapist or healthcare provider. Use of this content is at your sole risk.
Gathering chi is a great foundational and beginner tai chi exercise.
Take a moment to calm your mind, warm up your muscles, and strengthen your bones with this full-body tai chi exercise.
Find more information here: https://www.getwellen.com/exercises/g...
🔴 Subscribe for more exercise tips just like this: https://www.seevid.ir/fa/result?ytch=UCpKc...
ABOUT WELLEN
===============================
🌎 - WEBSITE: https://www.getwellen.com
📝 - BLOG: https://www.getwellen.com/well-guide
👥 - FACEBOOK: Facebook: getwellen
📸 - INSTAGRAM: Instagram: getwellen
MEDICAL DISCLAIMER
===============================
This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician, physical therapist or healthcare provider. Use of this content is at your sole risk.
8 ماه پیش
در تاریخ 1402/09/25 منتشر شده
است.
441
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