【夏のモーニングルーティン】30代元OLの5:30起きの朝活。夜型の乱れた生活習慣を整える｜SUB

[A former office worker in her 30s who was a night owl with a disrupted lifestyle wakes up at 5:30am to do morning activities ☀️and presents an illustration at the end 🌻]. I create one original illustration smartphone wallpaper every month🎨🖌. You can also download the illustration I created this time from our Instagram highlights 🙌 www.instagram.com/niko_lifework/ I aim to make one video every week ✨. Please subscribe to my channel & give me a high rating to encourage me to update my videos 🍋! bit.ly/3q9m4eo I will return your comments as much as I can, so please feel free to leave them ✉️. See you in the next video 🌿. NIKO .............................................................................. ▶ITEM Items without URLs & items not listed on Rakuten ROOM may be out of stock. [Items used] yabae alarm clock, light alarm room.rakuten.co.jp/niko_lifework/1700172207332261 Zeo Skin Health Hydrating Cleanser 200mL room.rakuten.co.jp/niko_lifework/1700172163732123 TOPARDS Toric Color Contacts room.rakuten.co.jp/niko_lifework/1700169213216375 MARVIS White Mint 75ml room.rakuten.co.jp/niko_lifework/1700172163369854 VT Cosmetics CICA Soothing Mask room.rakuten.co.jp/niko_lifework/1700172164107231 Obagi Obagi C20 Serum 15ml room.rakuten.co.jp/niko_lifework/1700172206616119 BAUM Baum Hydro Essence Lotion 150ml room.rakuten.co.jp/niko_lifework/1700172206907980 BAUM Baum moisturizing oil 60mL room.rakuten.co.jp/niko_lifework/1700172206941352 BAUM Baum moisturizing cream 40g room.rakuten.co.jp/niko_lifework/1700172206964128 ETVOS Mineral Glow Skin Cushion (Natural, standard skin tone) room.rakuten.co.jp/niko_lifework/1700172207016206 BRUNO Bruno Electric Mill Coffee Maker BOE080 room.rakuten.co.jp/niko_lifework/1700141281832406 HOLMEGAARD Holmegaard STUB Stub Glass, set of 2, 360 ml room.rakuten.co.jp/niko_lifework/1700153102535102 Ririmew [ Ririmew ] In the Mirror Eye Palette (01 Orange Almond) room.rakuten.co.jp/niko_lifework/1700172207056204 Majolica Majorca Lash Expander Long Long EX OR505 Vintage Orange room.rakuten.co.jp/niko_lifework/1700172207088303 Kate Designing Eyebrow 3D EX-6 Reddish Brown room.rakuten.co.jp/niko_lifework/1700172207110134 KOSUMOSU LED digital clock room.rakuten.co.jp/niko_lifework/1700144447836148 ▶︎COOKING DIRECTIONS [Ingredients] 150g pancake mix 1 egg 300 cc milk 1 egg Cured ham Cheddar cheese or melted cheese Cheese powder Black pepper Dried parsley [How to make] Mix the pancake mix, milk and eggs with a whipper. Heat a frying pan over low-medium heat and add butter. Pour a ladleful of batter into the pan. Put the cheese on top, make a bank so that the egg is in the center, and crack the egg into the batter. Steam for 5 minutes, top with prosciutto and fold in the corners. Sprinkle with cheese powder, dried parsley, black pepper, etc. Serve with cherry tomatoes and cut vegetables, etc., as desired. ▶CHAPTER LIST 00:00 Opening 00:19 Wake up 01:16 Wash face and skin care 03:14 Small cleaning 03:38 Water plants 04:58 Make coffee 06:34 Make a simple galette 09:25 Makeup 10:22 Draw an illustration 12:10 Going out ▶Past popular videos The morning routine of a 30-something office worker getting up at 5:30 in the morning. 3 Reasons Why I Quit the Night-Time Routine    • 【春のモーニングルーティン】30代OLの5:30起きの朝活。夜型を辞めた3...   [DIY for Rent] A 30-something office worker creates her ideal café-style kitchen｜5 remake items that can be done by one person｜Muji shelves, tile stickers, DRAW A LINE [Kitchen makeover] ENG    • 【賃貸DIY】30代OLが理想のカフェ風キッチンを作る｜一人でもできるリメ...   [Night Routine】Summer Routine for 30s Office Workers to Soothe Tired Hearts and Minds｜7 Things I've Stopped Doing at Night【Night Routine】ENG    • 【平日ナイトルーティン】30代OLの疲れた心を癒す夏のルーティン｜夜の過ご...   ▶Instagram www.instagram.com/niko_lifework ▶Rakuten ROOM room.rakuten.co.jp/niko_lifework VIDEO DETAILS Camera: SONY α7S III [ILCE-7SM3] (bit.ly/3cLA4Y5) Lens: SIGMA 28-70mm F2.8 DG DN (bit.ly/3S4IfPi) Editing software: Adobe Premire Pro, Adobe After Effects MUSIC One Day Instrumental Version / Luminar The World Inside Instrumental Version / Rodellos Machine What If Instrumental Version / Low Light Artlist artlist.io/jp/ For more information, please contact [email protected] #niko #morningroutine #routine

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