Day 9 // 40 Minute SPIN CLASS at Home // Endurance Intervals
8.7 هزار بار بازدید -
4 سال پیش
-
Day 9 // 40 Minute
Day 9 // 40 Minute SPIN CLASS at Home // Endurance Intervals. If you're looking for a 40 minute spin class and you want to train for endurance, then this HIIT Spin Class workout is for you.
Taught by 13-time Ironman Jason Ball at BDHQ, he will take you through a vigorous 40 minute indoor cycling class with a focus on Muscular Endurance, that will help you with your endurance while cycling on the bike.
🎁DOWNLOAD your FREE Guide to getting started spinning at home. 👇
https://www.thehealthytransformation....
🔔 WE GO LIVE EVERY SATURDAY WITH NEW SPIN CLASSES. TUNE IN. 🔔
IF YOU’RE NEW TO SPINNING AT HOME, START HERE
► https://www.amazon.com/shop/thehealthyt
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🔔 SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE 👇
http://bit.ly/2tUeTt5
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📖 CHAPTERS 📖
00:00 - START
00:24 - Explanation
01:13 - The Workout
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🚴OTHER SPIN CLASSES LIKE THIS ONE 👇
"30 minute spin class with Popular Music
30 Minute Spin Class at Home with Pop...
"30 Minute Spin Class - Intro to Spin with Jason"
30 MINUTE SPIN CLASS for BEGINNERS //...
"25 minute HIIT SPIN CLASS for BEGINNERS with Tom Baxter"
25 Minute Spin Class for Beginners //...
"30 minute spin class TABATA style with Kendra"
30 Minute Spin Class for Beginners - ...
"35 Minute Spin Class for Beginners with Jason"
Day 7 // 35 Minute Spin Class for Beg...
If you can't' find the rest of our SPIN CLASSES. All of the CLASSES can be found here: 👇🚴👇
Spin Classes | Indoor Cycling Workouts
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🟢 TALK TO US ON SOCIAL MEDIA👇
Instagram ► Instagram: thehealthyt
Facebook ► Facebook: thehealthyt
Pinterest ► Pinterest: thehealthyt
Twitter ► Twitter: thehealthyt
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🤔 ABOUT HEALTHY TRANSFORMATION 😃
Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.
Our channel's message is simple: We believe we’re stronger in numbers, we’re a community of trainers on one platform. Different specialties and niches under one roof. All helping each other grow.
Website ► https://healthymediamgmt.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you found this video valuable, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.
DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.
This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
PLEASE SHARE THIS VIDEO:
► Day 9 // 40 Minute SPIN CLASS at Home...
#spinclass #spinclasses #40minspinclass
Taught by 13-time Ironman Jason Ball at BDHQ, he will take you through a vigorous 40 minute indoor cycling class with a focus on Muscular Endurance, that will help you with your endurance while cycling on the bike.
🎁DOWNLOAD your FREE Guide to getting started spinning at home. 👇
https://www.thehealthytransformation....
🔔 WE GO LIVE EVERY SATURDAY WITH NEW SPIN CLASSES. TUNE IN. 🔔
IF YOU’RE NEW TO SPINNING AT HOME, START HERE
► https://www.amazon.com/shop/thehealthyt
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🔔 SUBSCRIBE TO HEALTHY TRANSFORMATION ON YOUTUBE 👇
http://bit.ly/2tUeTt5
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📖 CHAPTERS 📖
00:00 - START
00:24 - Explanation
01:13 - The Workout
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚴OTHER SPIN CLASSES LIKE THIS ONE 👇
"30 minute spin class with Popular Music
30 Minute Spin Class at Home with Pop...
"30 Minute Spin Class - Intro to Spin with Jason"
30 MINUTE SPIN CLASS for BEGINNERS //...
"25 minute HIIT SPIN CLASS for BEGINNERS with Tom Baxter"
25 Minute Spin Class for Beginners //...
"30 minute spin class TABATA style with Kendra"
30 Minute Spin Class for Beginners - ...
"35 Minute Spin Class for Beginners with Jason"
Day 7 // 35 Minute Spin Class for Beg...
If you can't' find the rest of our SPIN CLASSES. All of the CLASSES can be found here: 👇🚴👇
Spin Classes | Indoor Cycling Workouts
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🟢 TALK TO US ON SOCIAL MEDIA👇
Instagram ► Instagram: thehealthyt
Facebook ► Facebook: thehealthyt
Pinterest ► Pinterest: thehealthyt
Twitter ► Twitter: thehealthyt
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🤔 ABOUT HEALTHY TRANSFORMATION 😃
Jesse is an innovative storyteller with a passion for communicating our message in a creative, artful, and unique way.
Our channel's message is simple: We believe we’re stronger in numbers, we’re a community of trainers on one platform. Different specialties and niches under one roof. All helping each other grow.
Website ► https://healthymediamgmt.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you found this video valuable, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.
DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.
This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
PLEASE SHARE THIS VIDEO:
► Day 9 // 40 Minute SPIN CLASS at Home...
#spinclass #spinclasses #40minspinclass
4 سال پیش
در تاریخ 1399/03/15 منتشر شده
است.
8,790
بـار بازدید شده