Setting and Enforcing Healthy Boundaries

Terri Cole
Terri Cole
6.7 هزار بار بازدید - 12 سال پیش -
http://terricole.com/setting-and-enfo...
Setting and Enforcing Healthy Boundaries:
We have all seen the signs that reads, "No Trespassing—Violators Will Be Prosecuted," which sends a clear message that if you violate that boundary and cross the line, there will be a consequence. This type of boundary is easy to understand because you can see the sign and the border it protects. Personal boundaries, on the other hand, can be harder to define because the lines are invisible, can change, and are unique to each individual. In this video, licensed psychotherapist and life coach, Terri Cole, defines and dives into this idea of personal boundaries. Personal boundaries, just like the "No Trespassing" sign, define where you end and others begin and are determined by the amount of physical and emotional space you allow between yourself and others. Personal boundaries help you decide what types of communication, behavior, and interaction are acceptable. Let's discuss types of boundaries, characteristics of healthy vs. unhealthy boundaries, and the steps you can take to implement healthy boundaries in all of your relationships.

C'mon over to https://terricole.com to learn more about setting boundaries in your life.

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And if you're interested in more videos on healthy boundary setting in relationships, check out our YouTube Playlist for videos just like this one at:
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Thanks for watching!

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12 سال پیش در تاریخ 1391/07/02 منتشر شده است.
6,706 بـار بازدید شده
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