4 simple tips to reduce constipation during pregnancy

4 simple tips to reduce constipation during pregnancy

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Unfortunately, constipation is a common side effect with over 50% of expecting mothers experiencing it at some point during their pregnancy.

In today's episode of Nourish, prenatal dietitian Melanie McGrice discusses why some women develop constipation during pregnancy and discuss four simple tips for reducing it.  

Enjoy!

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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pre...  
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Blog: https://www.melaniecgrice.com.au/blog
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