Can I Have Healthy Blood Work Levels on a Whole Food Plant-Based Diet?
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Explore the intersection of veganism and health as we delve into the intriguing question: Can I Have Healthy Blood Work Levels on a Whole Food Plant-Based Diet? In this revealing video, we accompany a dedicated Whole Food Plant-Based Vegan on their journey to uncover the truth about their blood work results. From cholesterol levels to vitamin markers, we leave no stone unturned in deciphering the impact of a plant-based lifestyle on overall health. Join us as we navigate through the intricacies of nutrition, dissecting the myths and realities surrounding veganism's effects on the body. Whether you're a seasoned vegan, considering the switch, or simply curious about plant-based diets, this video offers invaluable insights into optimizing health through conscious food choices.
CHAPTERS
00:00 - Intro
02:59 - Why do I need to get blood work done?
04:48 - My Blood Tests
06:06 - Hematology
09:08 - Urinalysis
10:44 - Glucose / Blood Sugar
12:13 - How to lower my Blood Sugar or A1C
16:46 - Lipids / Cholesterol
19:46 - Routine Chemistry
20:19 - B12 Test
22:58 - Ferritin / Iron
24:17 - Final Thoughts on my Plant-Based Blood Work
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----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Reduce Acidity in Urine: https://tinyurl.com/mw45mbxm
Conversion for US vs Canada Blood Test Units: https://www.joslin.org/patient-care/d...
Explore the intersection of veganism and health as we delve into the intriguing question: Can I Have Healthy Blood Work Levels on a Whole Food Plant-Based Diet? In this revealing video, we accompany a dedicated Whole Food Plant-Based Vegan on their journey to uncover the truth about their blood work results. From cholesterol levels to vitamin markers, we leave no stone unturned in deciphering the impact of a plant-based lifestyle on overall health. Join us as we navigate through the intricacies of nutrition, dissecting the myths and realities surrounding veganism's effects on the body. Whether you're a seasoned vegan, considering the switch, or simply curious about plant-based diets, this video offers invaluable insights into optimizing health through conscious food choices.
CHAPTERS
00:00 - Intro
02:59 - Why do I need to get blood work done?
04:48 - My Blood Tests
06:06 - Hematology
09:08 - Urinalysis
10:44 - Glucose / Blood Sugar
12:13 - How to lower my Blood Sugar or A1C
16:46 - Lipids / Cholesterol
19:46 - Routine Chemistry
20:19 - B12 Test
22:58 - Ferritin / Iron
24:17 - Final Thoughts on my Plant-Based Blood Work
Support the channel and rock our NEW merch here:
https://pbwithj.ca/shop/
Check out our Creator Cart for cookbooks, kitchen items, and more: https://carthopper.com/pbwithj/
Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref...
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrac...
Inno Supps - https://www.innosupps.com/products/cl...
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: leanfit.ca/PBWITHJEREMY
Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY
TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off
AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ
SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL
Vitamix - https://www.tkqlhce.com/click-1009872...
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – Facebook: PBwithJeremy
INSTAGRAM – Instagram: pbwithjeremy
TWITTER – Twitter: pbwithjeremy
YOUTUBE - @pbwithjeremy
PINTEREST - https://www.pinterest.ca/pbwithjeremy
----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
2 ماه پیش
در تاریخ 1403/03/02 منتشر شده
است.
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