Your Questions... ANSWERED ✅

Find out the answers to 24 of the most common questions I receive...

00:48 My height & weight?
01:12 My current training goals?
01:42 What's my current diet?
02:06 How long have I been training?
03:34 How to stop feeling intimidated?
04:16 Where did I start my training journey?
05:06 Where am I training these days?
05:32 What equipment do we have in our gym?
06:52 How old are my kids?
07:01 What do my kids think about what I do?
07:31 Why don't I post more about my private life?
08:23 How do I handle criticism?
09:58 How old am I?
10:07 What's my job?
11:00 How did you get started in the fitness industry?
12:12 Why did you start posting online?
13:25 What a fitness myth that annoys me?
13:46 What supplements do I take?
14:30 What's my favourite cheat meal?
15:24 What's an embarrassing story?

I hope this helps you learn a little more about me 🙈

Please feel free to comment and let me know if you have any other questions and I'll do my best to answer !!

This is my first long form video for the year...

I'm a little late to the party (I know) 😅

But better late than never !!

And hoping to be more active on here in the future - so please subscribe for more 🙌

Otherwise be sure to check out my businesses as well as the companies mentioned in the video...

MY CLOTHING BRAND
YONDIT: https://yondit.com/

MY TRAINING APP
Apple: https://apps.apple.com/au/app/liftit-...
Android: https://play.google.com/store/apps/de...

GYM EQUIPMENT
Phoenix Strength Equipment: https://phoenixstrength.co/
Booty Builder Equipment: https://bootybuilder.com/

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