14 MIN STRETCHING EXERCISES AFTER WORKOUT | Cool Down for Relaxation & Flexibility
716.9 هزار بار بازدید -
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Do this 14 minutes stretching
Do this 14 minutes stretching and cool down after every workout!
It improves flexibility and prevents you from sore muscles.
The exercises are for full body and you will feel wonderful and relaxed after.
I hope you guys enjoy it!! Thanks💕
Visit my website ✨MIZI WELLNESS✨
https://miziwellness.com/
FOLLOW ME💕
Instagram: Instagram: _______mizi
Tiktiok: TikTok: _______mizi
Facebook: Facebook: miziworkout
#cooldown #stretching #stretch
It improves flexibility and prevents you from sore muscles.
The exercises are for full body and you will feel wonderful and relaxed after.
I hope you guys enjoy it!! Thanks💕
Visit my website ✨MIZI WELLNESS✨
https://miziwellness.com/
FOLLOW ME💕
Instagram: Instagram: _______mizi
Tiktiok: TikTok: _______mizi
Facebook: Facebook: miziworkout
#cooldown #stretching #stretch
پارسال
در تاریخ 1401/11/26 منتشر شده
است.
716,971
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