5 reasons you are afraid to lose weight

Are you afraid to lose weight? Losing weight can be life changing. It is not as easy as eat less, exercise more and we get a new body. Our mindset has got to shift too. With this can come many fears of the unknown and what will happen. In this video I am talking about some of those fears and how they can really sabotage us into continuing on with our weight loss.


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5 reasons you are afraid to lose weight

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