Worst Beginner Gym Mistakes - Top 8 Mistakes to AVOID!

BUFF DUDES T-SHIRTS! www.buffdudes.us/collections/all 0:20 - NO GOALS 1:35 - NOT ENOUGH KNOWLEDGE 2:17 - CONSISTENCY 3:04 - PACE YOURSELF 3:49 - LACK OF NUTRITION 4:29 - IMPROPER FORM 5:14 - NO EGO LIFTING 5:51 - OD'ING ON SUPPLEMENTS Facebook: www.facebook.com/buffdudes Instagram: instagram.com/buffdudes Twitter: twitter.com/buffdudes Blog: www.buffdudes.us Buff Dudes / Fitness / Top 8 Beginner Mistakes You Can Make in The Gym Edited by: Hudson Starring: Brandon White, Hudson Buff Dudes Logo Artwork by Brandon White Music in this video is used under license from the rights holder.

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