Dorian's Advice - How often should you change your workout routine

Dorian's Advice is a weekly column that aims to answer the most important questions related to weight training to help you get fast results in a safe way.
You will find tips from Dorian Yates regarding training methods, how to use sport supplements and proper nutrition to reach you fitness goals as an amateur or professional bodybuilder.

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For United Kingdom: https://dynutrition.co.uk