Guided Meditation To Overcome Fear & Anxiety | Gurudev
245.1 هزار بار بازدید -
2 سال پیش
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Say goodbye to fear &
Say goodbye to fear & anxiety through this guided meditation! When you meditate, you give deep rest to your restless mind. Stress activates your stress hormones, making you anxious. Regular meditation lowers these stress hormones and makes you feel relaxed. Moreover, meditation reduces the impressions of past moments of anxiety and fear. After meditation, the only thing you’ll lose is your fear & anxieties.
Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
srisri
To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp
🎧Listen to Gurudev on Spotify:
Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
Instagram: srisriravishankar
Like Gurudev on Facebook:
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Follow Gurudev on Twitter:
Twitter: srisri
Follow Gurudev on LinkedIn:
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Visit Gurudev's website:
https://www.srisri.org
Visit the Art Of Living website:
https://www.artofliving.org
#anxiety #anxietyrelief #overcomefear #fear #guidedmeditation #meditationforbeginners #meditation #meditationsbygurudev #gurudev #stress #stressrelief #relaxation
Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
srisri
To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp
🎧Listen to Gurudev on Spotify:
Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
Instagram: srisriravishankar
Like Gurudev on Facebook:
Facebook: gurudev
Follow Gurudev on Twitter:
Twitter: srisri
Follow Gurudev on LinkedIn:
LinkedIn: srisriravi..
Visit Gurudev's website:
https://www.srisri.org
Visit the Art Of Living website:
https://www.artofliving.org
#anxiety #anxietyrelief #overcomefear #fear #guidedmeditation #meditationforbeginners #meditation #meditationsbygurudev #gurudev #stress #stressrelief #relaxation
2 سال پیش
در تاریخ 1401/03/20 منتشر شده
است.
245,122
بـار بازدید شده