Guided Meditation To Clear Your Mind | Gurudev
193 هزار بار بازدید -
2 سال پیش
-
We live in a world
We live in a world where we are constantly bombarded with digital media. From our phones to our computers, we are constantly attached to some form of technology. And while this can be convenient and even fun, it can also be damaging to our mental health. Studies have shown that excessive use of digital media can trigger anxiety, depression and other mental health issues. If you find yourself overusing digital media, it may be time to consider meditation for a mental detox. This technique can help you control your thoughts and emotions, and eventually break the habit of excessive media use. It takes practice, but it is worth it to preserve your mental health.
Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
srisri
To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp
🎧Listen to Gurudev on Spotify:
Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
Instagram: srisriravishankar
Like Gurudev on Facebook:
Facebook: gurudev
Follow Gurudev on Twitter:
Twitter: srisri
Follow Gurudev on LinkedIn:
LinkedIn: srisriravi..
Visit Gurudev's website:
https://www.srisri.org
Visit the Art Of Living website:
https://www.artofliving.org
Item License Code: DZP4N6YUHV
Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
srisri
To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp
🎧Listen to Gurudev on Spotify:
Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
Instagram: srisriravishankar
Like Gurudev on Facebook:
Facebook: gurudev
Follow Gurudev on Twitter:
Twitter: srisri
Follow Gurudev on LinkedIn:
LinkedIn: srisriravi..
Visit Gurudev's website:
https://www.srisri.org
Visit the Art Of Living website:
https://www.artofliving.org
Item License Code: DZP4N6YUHV
2 سال پیش
در تاریخ 1401/10/30 منتشر شده
است.
193,034
بـار بازدید شده