Yoga Handstand Straddle Press Instruction Tutorial and Drills - Shana Meyerson :) YOGAthletica
331.8 هزار بار بازدید -
13 سال پیش
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"Yoga Handstand Straddle Press Instruction
"Yoga Handstand Straddle Press Instruction Tutorial and Drills - Shana Meyerson :) YOGAthletica"
In this video, Shana Meyerson of YOGAthletica in Los Angeles, teaches you how to master the press up to handstand from forward bend. Through simple step-by-step instructions, Shana shows you how to harness your core control to press up to a yoga (or gymnastics) handstand through a straddle.
People all over the world are calling this the best handstand press video they've ever seen. And people all over the world can't be wrong! Seriously...best. Handstand. Video. Ever.
Just superimpose a girl demonstrating in her underwear and you'll surely agree.
Visit instagram.com/p/qXQOJEi0dr/?modal=true for your next handstand press challenge.
🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at yogathletica.com/200-hour-yogathletica-teacher-tra… 🙌
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#handstand #handstands #handstandworkout #presshandstand #handstandpress #straddlepress #yoga #gymnastics #handstandtutorial
13 سال پیش
در تاریخ 1391/02/03 منتشر شده
است.
331,824
بـار بازدید شده