Flow & Restore - 75 Minute Intermediate Vinyasa Yoga
24.5 هزار بار بازدید -
4 سال پیش
-
Build up heat and fire
Build up heat and fire as your work the spine in backends. Find strength in plank and l-sit. End with a deep healing through the hips with long yin holds.
Practice me on www.omstars.com
Follow me on www.instagram.com/kinoyoga
Practice me on www.omstars.com
Follow me on www.instagram.com/kinoyoga
4 سال پیش
در تاریخ 1399/10/06 منتشر شده
است.
24,523
بـار بازدید شده