5 MIN STANDING WORKOUT | Get Ab Lines, Slim Waist // No Equipment ( 2 Round )
161 هزار بار بازدید -
2 سال پیش
-
5 MIN STANDING WORKOUT |
5 MIN STANDING WORKOUT | Get Ab Lines, Slim Waist // No Equipment ( 2 Round )
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FULL EXERCISES:
0:00 ROUND 1
0:07 EXERCISE 1
1:11 EXERCISE 2
2:15 EXERCISE 3
3:19 EXERCISE 4
4:23 EXERCISE 5
5:16 ROUND 2
5:36 EXERCISE 1
6:41 EXERCISE 2
7:44 EXERCISE 3
8:49 EXERCISE 4
9:34 EXERCISE 5
10:32 STOP!
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▻ CREDIT ◅
Producer & Director - Hong Quan
Actress - Dieu Linh
Editor - Trung Nghia
© Copyright by 5-Minute Fitwork ☞ Do not Reup
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Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so :that we can introduce our workout videos to as much people as we can.
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Contact Us - Email : [email protected]
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Fanpage: Facebook: 5MinuteFitwork
Youtube: 5minutefitwork99
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FULL EXERCISES:
0:00 ROUND 1
0:07 EXERCISE 1
1:11 EXERCISE 2
2:15 EXERCISE 3
3:19 EXERCISE 4
4:23 EXERCISE 5
5:16 ROUND 2
5:36 EXERCISE 1
6:41 EXERCISE 2
7:44 EXERCISE 3
8:49 EXERCISE 4
9:34 EXERCISE 5
10:32 STOP!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▻ CREDIT ◅
Producer & Director - Hong Quan
Actress - Dieu Linh
Editor - Trung Nghia
© Copyright by 5-Minute Fitwork ☞ Do not Reup
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclaimer:
+ In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
+ While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so :that we can introduce our workout videos to as much people as we can.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Contact Us - Email : [email protected]
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Fanpage: Facebook: 5MinuteFitwork
Youtube: 5minutefitwork99
2 سال پیش
در تاریخ 1401/08/11 منتشر شده
است.
161,086
بـار بازدید شده