Sara Hall - Speed Session: 2x2km, 4x400m

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Three and half weeks before from the USA Olympic Trials 10,000m and just under 2 weeks before the NYC Mini 10km - Sara Hall tackled a 5k/10k Specific Session of 2x2km (alternating paces) followed by 4x400m fast.

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Sara Hall Instagram: Instagram: sarahall3

Ryan Hall Instagram: Instagram: ryanhall3

Videographer (Matt Fox) Instagram: Instagram: mattinglisfox

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