Sara Hall - Speed Session: 2x2km, 4x400m
146.9 هزار بار بازدید -
3 سال پیش
-
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Three and half weeks before from the USA Olympic Trials 10,000m and just under 2 weeks before the NYC Mini 10km - Sara Hall tackled a 5k/10k Specific Session of 2x2km (alternating paces) followed by 4x400m fast.
Sweat Elite Instagram: Instagram: sweatelite
Sara Hall Instagram: Instagram: sarahall3
Ryan Hall Instagram: Instagram: ryanhall3
Videographer (Matt Fox) Instagram: Instagram: mattinglisfox
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Three and half weeks before from the USA Olympic Trials 10,000m and just under 2 weeks before the NYC Mini 10km - Sara Hall tackled a 5k/10k Specific Session of 2x2km (alternating paces) followed by 4x400m fast.
Sweat Elite Instagram: Instagram: sweatelite
Sara Hall Instagram: Instagram: sarahall3
Ryan Hall Instagram: Instagram: ryanhall3
Videographer (Matt Fox) Instagram: Instagram: mattinglisfox
-- -- --
Want to see more videos? Support Sweat Elite's channel with Venmo: www.venmo.com/u/Sweat-Elite
Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/
3 سال پیش
در تاریخ 1400/03/22 منتشر شده
است.
146,986
بـار بازدید شده