Openly talking about mental health | Photography and Mental health
1.3 هزار بار بازدید -
5 سال پیش
-
Mental Health is just as
Mental Health is just as important as your physical health, so Join me on the hardest video I have ever made, ever edited and Ever posted.
In this video, I answer some questions I got from an Instagram Story post along with some of my own insight into struggling with depression and mental health issues. You Are NOT Alone!
Please share this, Share it if it helps you, Share it if you think It will help someone else. The only way to overcome mental health and depression is to work together to make it understood.
Yes, this is a long video, But I really couldn’t cut it any shorter than this, I hope you stay to the end and please leave me a comment.
I’ve personally dealt with Depression and mental health issues for over 10 years, The 1st time I can really remember was roughly around 14.
I know lots of other people who struggle daily and They talk to me about it, because they know I understand.
Depression and Mental Health is not a simple illness or disease, it is an extremely dangerous one, that can take your life. I have been there I have started making plans to end my life.
BUT I AM STILL HERE!
If you want to post your depression stories below, to let others see that they are not alone, feel free to do so! You are Not Alone!
Does depression ever go away? No, not really. Depression and Anxiety are forms of Mental illness, You can receive medication, CBT coaching or other talking therapies but most are forms of how to cope and how to handle it.
Does having mental health issues make you a lesser person? NO! you are as human as the rest of the population, if anything, you will find you are more caring and loving than others are. You put all your effort into making people smile, you try and help others deal with mental health.
Personally, I find photography as a positive and a negative to help me. Photography helps get me out the house, It gives me a drive to do something and I love it. But then we take the image, edit it and post it onto social media. Where you hope that it gets likes and attention. This can give you instant gratification but it can also do damage when it doesn’t do as well as you had hoped.
Social media is damaging to mental health; you just need to learn how to handle it.
I hope that this video has touched even just 1 person and has possibly pulled them back from the edge. I’ve been there, trust me, it is not a nice place to be. Come back from the edge and let’s have a chat. A problem shared is a problem halved.
Just remember, You are NOT alone!
Thank you,
Adam / Wadger Catcher
Instagram: Wadger_catcher
#youarenotalone #mentalhealth #mentalhealthawareness
In this video, I answer some questions I got from an Instagram Story post along with some of my own insight into struggling with depression and mental health issues. You Are NOT Alone!
Please share this, Share it if it helps you, Share it if you think It will help someone else. The only way to overcome mental health and depression is to work together to make it understood.
Yes, this is a long video, But I really couldn’t cut it any shorter than this, I hope you stay to the end and please leave me a comment.
I’ve personally dealt with Depression and mental health issues for over 10 years, The 1st time I can really remember was roughly around 14.
I know lots of other people who struggle daily and They talk to me about it, because they know I understand.
Depression and Mental Health is not a simple illness or disease, it is an extremely dangerous one, that can take your life. I have been there I have started making plans to end my life.
BUT I AM STILL HERE!
If you want to post your depression stories below, to let others see that they are not alone, feel free to do so! You are Not Alone!
Does depression ever go away? No, not really. Depression and Anxiety are forms of Mental illness, You can receive medication, CBT coaching or other talking therapies but most are forms of how to cope and how to handle it.
Does having mental health issues make you a lesser person? NO! you are as human as the rest of the population, if anything, you will find you are more caring and loving than others are. You put all your effort into making people smile, you try and help others deal with mental health.
Personally, I find photography as a positive and a negative to help me. Photography helps get me out the house, It gives me a drive to do something and I love it. But then we take the image, edit it and post it onto social media. Where you hope that it gets likes and attention. This can give you instant gratification but it can also do damage when it doesn’t do as well as you had hoped.
Social media is damaging to mental health; you just need to learn how to handle it.
I hope that this video has touched even just 1 person and has possibly pulled them back from the edge. I’ve been there, trust me, it is not a nice place to be. Come back from the edge and let’s have a chat. A problem shared is a problem halved.
Just remember, You are NOT alone!
Thank you,
Adam / Wadger Catcher
Instagram: Wadger_catcher
#youarenotalone #mentalhealth #mentalhealthawareness
5 سال پیش
در تاریخ 1398/06/21 منتشر شده
است.
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