Barre Class Workout - FULL BODY SCULPTING - 15mins - Low Impact Home Workout
27.9 هزار بار بازدید -
4 سال پیش
-
Barre Class Workout - FULL
Barre Class Workout - FULL BODY SCULPTING - 15 Minutes - Low Impact Home Workout
This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 15 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.
In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.
Enjoy,
Andrea x
FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.andrearobertson.health/to...
FREE TRAINING: Navigating Perimenopause & Menopause with Ease:
Perimenopause & Menopause - Made Easy...
JOIN MY FREE FACEBOOK GROUP: Facebook: thewholehealthsolution
APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: https://www.thebarreclinicTV.com
FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must...
ONLINE BARRE TEACHER TRAINING: https://www.thebarreclinicTV.com/teac...
NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com
Say hi on social:
Instagram: Instagram: andrearobertson.health (To connect about Nutrition & Fitness)
Instagram: Instagram: dr_andrearobertson (To connect about Health and Wellness Business Coaching)
Facebook: Facebook: AndreaJaneRobertson (To connect with me!)
#onlinebarreclass #barrewithandrea #barreworkout
Thanks for watching,
Andrea x
Barre Class Workout - FULL BODY SCULP...
_________________
Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.
This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 15 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.
In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.
Enjoy,
Andrea x
FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.andrearobertson.health/to...
FREE TRAINING: Navigating Perimenopause & Menopause with Ease:
Perimenopause & Menopause - Made Easy...
JOIN MY FREE FACEBOOK GROUP: Facebook: thewholehealthsolution
APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: https://www.thebarreclinicTV.com
FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must...
ONLINE BARRE TEACHER TRAINING: https://www.thebarreclinicTV.com/teac...
NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com
Say hi on social:
Instagram: Instagram: andrearobertson.health (To connect about Nutrition & Fitness)
Instagram: Instagram: dr_andrearobertson (To connect about Health and Wellness Business Coaching)
Facebook: Facebook: AndreaJaneRobertson (To connect with me!)
#onlinebarreclass #barrewithandrea #barreworkout
Thanks for watching,
Andrea x
Barre Class Workout - FULL BODY SCULP...
_________________
Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.
4 سال پیش
در تاریخ 1398/11/30 منتشر شده
است.
27,926
بـار بازدید شده