How to Astral Project (and Not Fall Asleep!)

How to astral project (and not fall asleep!) is one of the most common questions I get asked. If you are using an astral projection guided meditation to achieve the mind awake, body asleep state, you might find yourself drifting off before you are able to astral project and have an out of body experience (OBE or OOBE). So, what can you do?

I talk you through three things to look at in your own astral projection practice that can help you stay awake and astral project with ease. Here's a little hint... it involves time, location, technique and a bit of yoga nidra!

A selection of tracks is available for download here: https://www.rosalieesilva.com/shop

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How to Astral Project (and Not Fall Asleep!)

My astral travel guided meditations use yoga nidra (also known as non sleep deep rest or NSDR) that I learned on Ally Boothroyd's Transformational Sleep course.

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LINKS
(When available, I use affiliate links and may earn a commission!)

MY FAVOURITE ASTRAL PROJECTION BOOKS

I talk about Robert Peterson's book in the video - check it out - it's the first link.

► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)

► Adventures Beyond the Body: How to Experience Out-of-Body Travel: https://amzn.to/3ILII6D (Amazon)

► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)

►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)

► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)

► Far Journeys: https://amzn.to/3ILpm1y (Amazon)

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Rosalie Yoga is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.

Subscribe for more FREE yoga nidra, yoga and meditation videos each week: https://bit.ly/3541dxC

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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT

Astral Projection | How to Have an Out of Body Experience
Astral Projection | How to Have an Ou...

How to Astral Project FAQs | Astral Projection for Beginners
How to Astral Project FAQs | Astral P...

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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT

Playlist:
Astral Projection Guided Meditations

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – jump/ fly technique – 1 hour
Guided Astral Projection | Yoga Nidra...

Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Light Body technique - 1 hour
Astral Projection | Yoga Nidra | Mind...

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Drift away - 1 hour
Guided Astral Projection | Yoga Nidra...

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Door technique - 1 hour
Guided Astral Projection | Yoga Nidra...

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
Guided Astral Projection | Yoga Nidra...

Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
Astral Projection Meditation | Yoga N...

Astral Projection Meditation | Yoga Nidra with Binaural Beats – motion technique – 1 hour
Guided Astral Projection | Yoga Nidra...

Astral Projection Meditation | Yoga Nidra with Binaural Beats - 28 minutes
Astral Projection Meditation | Yoga N...

YOGA NIDRA/ NSDR MEDITATIONS TO TRY

Playlist
Yoga Nidra & NSDR

Non Sleep Deep Rest NSDR Meditation | 10 minute
Non Sleep Deep Rest NSDR Meditation |...


Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
Non Sleep Deep Rest | NSDR | 15 minut...

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SAY HI ON SOCIAL

✨  Facebook: Facebook: Rosalieyoga
✨  Instagram: Instagram: rosiyogi
✨  Insight Timer (for more meditations)): http://insig.ht/rosalieyoga
✨  Website: https://www.rosalieesilva.com/

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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How to Astral Project (and Not Fall A...

#astralprojection #nsdr #yoganidra

Music: Elevated State of Self
https://www.ElevatedStateofSelf.com

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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.

Copyright ⓒ 2023 Rosalie e'Silva

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