20 Minute Upper Body Resistance Band Workout - 8 Best Band Exercises For Upper Body

ACHV PEAK
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WORKOUT OVERVIEW:
• 8 Total Exercises
• 3 sets of each exercise
• 30 sec on // 15 sec off // 30 sec extended break between exercises
• Resistance Bands (Dumbbells will work too)

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7 سال پیش در تاریخ 1396/12/24 منتشر شده است.
354,492 بـار بازدید شده
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