Why the First 15 Minutes of Your Run is So Hard and How To Crush It!
89.9 هزار بار بازدید -
3 سال پیش
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The first 15 minutes of a run can feel awful, even when you are fit and well trained. This video will help you understand why it can feel so tough and tell you how to crush the start of your run and get the rest of your workout in.
The first 15 minutes of a run can feel awful, even when you are fit and well trained. This video will help you understand why it can feel so tough and tell you how to crush the start of your run and get the rest of your workout in.
3 سال پیش
در تاریخ 1400/04/16 منتشر شده
است.
89,931
بـار بازدید شده