I didn't eat anything for 16 days... This is what happened

That's right, I didn't eat anything for 16 days, way back at the beginning of all of this, as a way to jump start my weight loss. I discuss why I did it and my view of "feasting" after "fasting."

If you're just finding us, the Three-Day Challenge is a great place to start: https://eatlikeabear.com/3-day-challe...