20 Minute Yoga Workout ( Intermediate Yoga )
16.6 هزار بار بازدید -
4 سال پیش
-
Do this 20 minute yoga
Do this 20 minute yoga workout to work up a sweat. This yoga class is in the style of power flow which is where we sync breath with movement and flow through each pose at a faster pace without long holds. I did mix in a few stretches as well to make a good balance for overall health and well-being. This particular yoga class has minimal cueing and is intended for those who are familiar with the foundations of yoga and are comfortable feeling their way through each pose and movement. You can do this power yoga flow any time of the day to feel your best.
#Yoga #Workout #PowerFlow
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Grateful for your generosity & support.
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Yoga Essentials:
Yoga Mat: https://amzn.to/31wXrLM
Yoga Blocks (Cork): https://amzn.to/3inS083
Yoga Blocks (Foam): https://amzn.to/3ngkJ2e
Yoga Strap: https://amzn.to/36tk8nW
Pranamat: https://amzn.to/31z0aEj
YogaWheel: https://amzn.to/3ilXrEx
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YOGA CHALLENGES:
30 Day Flexibility Series: 30 Days of Yoga for Inflexible People
30 Day Restorative Yoga Series: 30 Day Restorative Yoga Challenge
7 Day Yoga For Overall Health: 7 Class Yoga For Overall Health Series
5 Day Morning Yoga Series: 5 Day Morning Yoga Series
5 Day Hip Flexibility Series: 5 Day's Of Hips's Series
________________________________________
ABOUT THIS YOUTUBE YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: yogawithbird
________________________________________
DISCLAIMER:
Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #Workout #PowerFlow
**DONATE**
Donation Link: https://www.paypal.me/yogawithbird
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.
________________________________________
Join Yoga With Bird's Email List: https://mailchi.mp/34e952e0ed28/yoga-...
IMPORTANT LINKS: https://linktr.ee/yogawithbird
Outfits: Get $20 off http://rwrd.io/8v1aaao
Yoga Essentials:
Yoga Mat: https://amzn.to/31wXrLM
Yoga Blocks (Cork): https://amzn.to/3inS083
Yoga Blocks (Foam): https://amzn.to/3ngkJ2e
Yoga Strap: https://amzn.to/36tk8nW
Pranamat: https://amzn.to/31z0aEj
YogaWheel: https://amzn.to/3ilXrEx
Visit My Amazon Store For All My Must Haves!:
https://www.amazon.ca/shop/influencer...
Music: https://www.epidemicsound.com/referra...
Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps
NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.
________________________________________
YOGA CHALLENGES:
30 Day Flexibility Series: 30 Days of Yoga for Inflexible People
30 Day Restorative Yoga Series: 30 Day Restorative Yoga Challenge
7 Day Yoga For Overall Health: 7 Class Yoga For Overall Health Series
5 Day Morning Yoga Series: 5 Day Morning Yoga Series
5 Day Hip Flexibility Series: 5 Day's Of Hips's Series
________________________________________
ABOUT THIS YOUTUBE YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: yogawithbird
________________________________________
DISCLAIMER:
Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
4 سال پیش
در تاریخ 1399/09/12 منتشر شده
است.
16,674
بـار بازدید شده