15 Minute Full Body Yoga Flow For Strength And Flexibility
21.1 هزار بار بازدید -
5 سال پیش
-
This is a 15 minute
This is a 15 minute full body yoga flow for strength and flexibility routine to help build overall strength and flexibility within the entire body. This 15 min yoga full body stretch will help strengthen the legs, core and arms while warming up the body naturally to help create flexibility with various stretches and yoga poses. Join me in this 15 minute full body power flow to help you feel your best on and off the mat.
**DONATE**
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity
-Bird
https://www.paypal.me/yogawithbird
Yoga With Bird's Email List:
https://mailchi.mp/34e952e0ed28/yoga-...
Get Your FREE Monthly Calendar!
http://www.yogawithbird.com/calendars/
Outfit:
Get $20 off http://rwrd.io/8v1aaao
Yoga Essentials:
Yoga Mat: https://amzn.to/31wXrLM
Yoga Blocks: https://amzn.to/3krpftG
Yoga Strap: https://amzn.to/2DLEhcQ
Pranamat: https://amzn.to/31z0aEj
Self Care Favorites:
Epsom Salt: https://amzn.to/3ik0L3u
Natural Vegan Skin Care: https://amzn.to/33Hqu1B
Vegan Body Lotion: https://amzn.to/3kr4IW1
Vegan Parfume: https://amzn.to/31z0QJR
Music Used:
https://www.epidemicsound.com/referra...
Join Honey to SAVE money while shopping online:
https://www.joinhoney.com/ref/45p0vps
Yoga Challenges:
30 Day Yoga For Inflexible People: 30 Days of Yoga for Inflexible People
30 Day Yoga For Relaxation: 30 Day Restorative Yoga Challenge
7 Day Yoga For Overall Health: 7 Class Yoga For Overall Health Series
5 Day Yoga For Mornings: 5 Day Morning Yoga Series
5 Day Yoga For Hips: 5 Day's Of Hips's Series
DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #YogaForFlexibility #YogaForStrength
Song: Sappheiros - Embrace (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Sappheiros - Embrace (Vlog No Copyrig...
**DONATE**
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity
-Bird
https://www.paypal.me/yogawithbird
Yoga With Bird's Email List:
https://mailchi.mp/34e952e0ed28/yoga-...
Get Your FREE Monthly Calendar!
http://www.yogawithbird.com/calendars/
Outfit:
Get $20 off http://rwrd.io/8v1aaao
Yoga Essentials:
Yoga Mat: https://amzn.to/31wXrLM
Yoga Blocks: https://amzn.to/3krpftG
Yoga Strap: https://amzn.to/2DLEhcQ
Pranamat: https://amzn.to/31z0aEj
Self Care Favorites:
Epsom Salt: https://amzn.to/3ik0L3u
Natural Vegan Skin Care: https://amzn.to/33Hqu1B
Vegan Body Lotion: https://amzn.to/3kr4IW1
Vegan Parfume: https://amzn.to/31z0QJR
Music Used:
https://www.epidemicsound.com/referra...
Join Honey to SAVE money while shopping online:
https://www.joinhoney.com/ref/45p0vps
Yoga Challenges:
30 Day Yoga For Inflexible People: 30 Days of Yoga for Inflexible People
30 Day Yoga For Relaxation: 30 Day Restorative Yoga Challenge
7 Day Yoga For Overall Health: 7 Class Yoga For Overall Health Series
5 Day Yoga For Mornings: 5 Day Morning Yoga Series
5 Day Yoga For Hips: 5 Day's Of Hips's Series
DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #YogaForFlexibility #YogaForStrength
Song: Sappheiros - Embrace (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Sappheiros - Embrace (Vlog No Copyrig...
5 سال پیش
در تاریخ 1398/04/23 منتشر شده
است.
21,181
بـار بازدید شده