The Science of Sarcoplasmic Hypertrophy (What, How, and Why)

0:00 Intro
0:16 What is Sarcoplasmic Hypertrophy?
2:04 Can You Train For Sarcoplasmic Hypertrophy?
4:10 What Causes Sarcoplasmic Hypertrophy?
12:55 Why Does Sarcoplasmic Hypertrophy Occur?
22:46 The Role of Anabolic Steroids
25:11 Takeaway

For all the references of this video, they can be easily located on this article version of the video: https://www.houseofhypertrophy.com/sa...

Music:
1) L'Indécis - Soulful https://chll.to/64a098ba
2) Blue Wednesday, Yasper - Mother Nature https://chll.to/2c0394bb
- SoundCloud: bluewednesday
- SoundCloud: yasperrr

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