Somatic/Therapeutic Yoga with Vagus Nerve Techniques for Nervous System Regulation
1.4 هزار بار بازدید -
2 ماه پیش
-
Welcome to our session on
Welcome to our session on Somatic/Therapeutic Yoga with Vagus Nerve Techniques! 🌿✨
In this video, we combine the power of somatic and therapeutic yoga practices with specialized vagus nerve techniques to help regulate your nervous system. Whether you're dealing with stress, anxiety, or simply looking to enhance your overall well-being, this session is designed to bring balance and calm to your body and mind.
🌟 Somatic/Therapeutic Yoga with Vagus N...
#SomaticYoga#TherapeuticYoga#VagusNerve#NervousSystemRegulation#YogaForAnxiety
#YogaForNervousSystem#YogaHealing#MindBodyConnection#YogaTherapy#StressReliefYoga
Learn about your nervous system states! Complete the stress cycle through use of somatic/therapeutic yoga and vagus nerve techniques! We all became dysregulated at times and this impacts our mental health. Gain further understanding and enhance your relationship with self to feel empowered and safe in self. Acceptance, compassion, and care. YOU AMAZE ME.
Experience relief from neck, shoulders, and lower back pain with my Somatic Yoga Flow, harmonized with soothing music for a transformative session promoting relaxation and well-being.
🌱 Get more videos & support my work: patreon.com/amandabakerYOUAMAZEME
In this video, I'll guide you through gentle yoga practices designed to:
🧘♀️ Release tension and stress
🧘♂️ Enhance body awareness and mindfulness
🌿 Foster emotional healing and resilience
🌟 Cultivate a deeper connection with yourself
------
Integration of yoga and psychology. Somatic exercises to come back to self. Remember your purpose - to exist, be, and connect as your authentic self. Reduce chronic stress, pain, and emotional and physical injury #yogatherapy #somaticpractice #energy #purpose
🤝 Stay In Touch With Me:
» Subscribe: @amandabakeryoga
» Patreon: patreon.com/amandabakerYOUAMAZEME
» Website: https://amandabakerwrites.com
»Instagram: instragram.com/amandabakerwrites
»Facebook: https://www.facebook.com/profile.php?...
🌻 Shop: https://www.amazon.com/ASK-Collection...
Join us on a journey to inner peace and holistic well-being. Say goodbye to the relentless pressure of stress and hello to a more balanced, joyful life.
🧘♀️ Don’t Miss New Yoga Classes 🧘♀️
https://www.youtube.com/ @amandabakeryoga
🌐 Visit My website for more resources and classes:
https://amandabakerwrites.com
🌈 Don't forget to like, comment, and 🔔subscribe for more videos that nourish your mind, body, and spirit.
#therapy #yogaforlife #therapist #love #viral #viralvideo #trendingvideo #newvideo
#HealingThroughYoga#YogaForCalm#YogaScience#NervousSystemHealth
#VagusNerveTechniques#YogaForHealing#BodyMindWellness#HolisticHealth
#SelfHealing#YogaPractice
In this video, we combine the power of somatic and therapeutic yoga practices with specialized vagus nerve techniques to help regulate your nervous system. Whether you're dealing with stress, anxiety, or simply looking to enhance your overall well-being, this session is designed to bring balance and calm to your body and mind.
🌟 Somatic/Therapeutic Yoga with Vagus N...
#SomaticYoga#TherapeuticYoga#VagusNerve#NervousSystemRegulation#YogaForAnxiety
#YogaForNervousSystem#YogaHealing#MindBodyConnection#YogaTherapy#StressReliefYoga
Learn about your nervous system states! Complete the stress cycle through use of somatic/therapeutic yoga and vagus nerve techniques! We all became dysregulated at times and this impacts our mental health. Gain further understanding and enhance your relationship with self to feel empowered and safe in self. Acceptance, compassion, and care. YOU AMAZE ME.
Experience relief from neck, shoulders, and lower back pain with my Somatic Yoga Flow, harmonized with soothing music for a transformative session promoting relaxation and well-being.
🌱 Get more videos & support my work: patreon.com/amandabakerYOUAMAZEME
In this video, I'll guide you through gentle yoga practices designed to:
🧘♀️ Release tension and stress
🧘♂️ Enhance body awareness and mindfulness
🌿 Foster emotional healing and resilience
🌟 Cultivate a deeper connection with yourself
------
Integration of yoga and psychology. Somatic exercises to come back to self. Remember your purpose - to exist, be, and connect as your authentic self. Reduce chronic stress, pain, and emotional and physical injury #yogatherapy #somaticpractice #energy #purpose
🤝 Stay In Touch With Me:
» Subscribe: @amandabakeryoga
» Patreon: patreon.com/amandabakerYOUAMAZEME
» Website: https://amandabakerwrites.com
»Instagram: instragram.com/amandabakerwrites
»Facebook: https://www.facebook.com/profile.php?...
🌻 Shop: https://www.amazon.com/ASK-Collection...
Join us on a journey to inner peace and holistic well-being. Say goodbye to the relentless pressure of stress and hello to a more balanced, joyful life.
🧘♀️ Don’t Miss New Yoga Classes 🧘♀️
https://www.youtube.com/ @amandabakeryoga
🌐 Visit My website for more resources and classes:
https://amandabakerwrites.com
🌈 Don't forget to like, comment, and 🔔subscribe for more videos that nourish your mind, body, and spirit.
#therapy #yogaforlife #therapist #love #viral #viralvideo #trendingvideo #newvideo
#HealingThroughYoga#YogaForCalm#YogaScience#NervousSystemHealth
#VagusNerveTechniques#YogaForHealing#BodyMindWellness#HolisticHealth
#SelfHealing#YogaPractice
2 ماه پیش
در تاریخ 1403/02/15 منتشر شده
است.
1,446
بـار بازدید شده