GROW YOUR GLUTES FASTER With This~Dumbbell Booty Burn Workout That Will Rapidly Pump Your Butt
94.6 هزار بار بازدید -
3 سال پیش
-
GROW YOUR GLUTES FASTER With
GROW YOUR GLUTES FASTER With This | Dumbbell Booty Focus Moves That Will Rapidly Pump Your Butt
PURCHASE MY `6 WEEK BOOTY GUIDE`
https://janekatefitness.com/
Embark on your booty 🍑 journey
Previous workout: EXTREME HIP DIPS WORKOUT | Get WIDER ...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
SIMILLAR WORKOUTS:
RESISTANCE BAND BOOTY
🌟DAY 9: THE MOST EFFECTIVE RESISTANCE ...
🌟The Best RESISTANCE BAND BOOTY WORKOU...
🌟Must Do EXERCISES To Grow A Big Butt ...
🌟THE BEST 21 DAYS SQUAT CHALLANGE~Tran...
DO THESE CHALLENGES:
🌟LOSE BELLY FAT IN 2 WEEKS CHALLENGE: LOSE BELLY FAT IN 2 WEEKS CHALLENGE
🌟 3 WEEKS BOOTY CHALLENGE; FREE~3 WEEKS BOOTY CHALLENGE
🌟2 WEEKS HOURGLASS CHALLENGE:2 WEEKS HOURGLASS CHALLANGE
🌟ALL WORKOUT VIDEOS
ALL WORKOUT VIDEOS~JANEKATE FITNESS
Follow me on Instagram: https://www.instagram.com/katendejane...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Find free Home workout plans here 👆 on my highlight "Home workout plans"
More Free Workouts
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SHOP WHAT I USE;
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✨Myprotein USE CODE: janekatemyp to get 45% off
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✨JVC Flats Wireless headphones
https://amzn.to/3tfCuS9
✨Whey Protein powder
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MUSIC
1)
Full track: Daniel Blume - Tonight
Free download here: http://release.spinninrecords.com/ton...
For more Copyright free music subscribe to: http://spinnin.lnk.to/copyrightfreemusic
2)
Full track: Magnuss - What You Want
Free download here: https://copyrightfreemusic.release.li...
For more Copyright free music subscribe to: http://spinnin.lnk.to/copyrightfreemusic
3)
Track: Le Malls - FOR YOU [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch :Le Malls - FOR YOU | Trap | NCS - Cop...
Free Download / Stream: https://ncs.io/FORYOU
4)
Song: Tobu - Need U
Music promoted by TOBU.
Video Link: Tobu - Need U
5)
Track: Iceleak - Tongue Tied (ft LOMI)
Music Provided by Magic Records
Listen To The Original: Iceleak - Tongue Tied (ft LOMI) (Magi...
Free Download: https://fanlink.to/fRzq
Usage Policy: http://www.magicmusicLLC.com
6)
Track: Alban Chela & Benlon - Feels Right
Music Provided by Magic Records
Listen To The Original: Alban Chela & Benlon - Feels Right (M...
Free Download: https://fanlink.to/gnXe
Usage Policy: http://www.magicmusicLLC.com
You are beautiful, you are perfect, you are gorgeous, no one else is like you and that is the unique part about you.
--------------------------------------------------------------------------------------------------------------------------------------------------------------
Thick thighs/ legs workout/ inner outer thighs workout, thigh exercises from home, lower body exercises, upper legs exercises, get wider hips, Burn Thigh Fat, Lose Thigh Fat, bikini body, Lean Legs Workouts, BBG, at home workout no equipment. #bootyworkout #buttworkout #Dumbbellbootyworkout #janekatefitness #bestglutesworkout #glutefocusexercises / hourglass figure workout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout, no equipment hourglass figure workout, side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #withme #fitness
0:00 Introduction
1:08 SI Glute Bridges(R)
3:08 Rear Lunge-High knee(L)
4:07 Split Squats(R)
5:08 Split Squats(L)
6:08 Glute Bridge Abductions
7:07 Cossack Squats
9:07 Side Lying Hip-Abd(L)
10:07 Fire Hydrant Abd(R)
11:07 Fire Hydrant Abd(L)
14:07 Squat DB Swing
PURCHASE MY `6 WEEK BOOTY GUIDE`
https://janekatefitness.com/
Embark on your booty 🍑 journey
Previous workout: EXTREME HIP DIPS WORKOUT | Get WIDER ...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
SIMILLAR WORKOUTS:
RESISTANCE BAND BOOTY
🌟DAY 9: THE MOST EFFECTIVE RESISTANCE ...
🌟The Best RESISTANCE BAND BOOTY WORKOU...
🌟Must Do EXERCISES To Grow A Big Butt ...
🌟THE BEST 21 DAYS SQUAT CHALLANGE~Tran...
DO THESE CHALLENGES:
🌟LOSE BELLY FAT IN 2 WEEKS CHALLENGE: LOSE BELLY FAT IN 2 WEEKS CHALLENGE
🌟 3 WEEKS BOOTY CHALLENGE; FREE~3 WEEKS BOOTY CHALLENGE
🌟2 WEEKS HOURGLASS CHALLENGE:2 WEEKS HOURGLASS CHALLANGE
🌟ALL WORKOUT VIDEOS
ALL WORKOUT VIDEOS~JANEKATE FITNESS
Follow me on Instagram: https://www.instagram.com/katendejane...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Find free Home workout plans here 👆 on my highlight "Home workout plans"
More Free Workouts
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
SHOP WHAT I USE;
✨Vaslanda Women Seamless Leggings
https://amzn.to/3wQ31rm
✨VOYJOY Women High Waist Biker Shorts Seamless
https://amzn.to/3xIDb7O
✨Ankle Weights
https://amzn.to/3uoLMuL
✨Myprotein USE CODE: janekatemyp to get 45% off
https://tidd.ly/3mXG68M
✨JVC Flats Wireless headphones
https://amzn.to/3tfCuS9
✨Whey Protein powder
https://amzn.to/2QlDyFz
MUSIC
1)
Full track: Daniel Blume - Tonight
Free download here: http://release.spinninrecords.com/ton...
For more Copyright free music subscribe to: http://spinnin.lnk.to/copyrightfreemusic
2)
Full track: Magnuss - What You Want
Free download here: https://copyrightfreemusic.release.li...
For more Copyright free music subscribe to: http://spinnin.lnk.to/copyrightfreemusic
3)
Track: Le Malls - FOR YOU [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch :Le Malls - FOR YOU | Trap | NCS - Cop...
Free Download / Stream: https://ncs.io/FORYOU
4)
Song: Tobu - Need U
Music promoted by TOBU.
Video Link: Tobu - Need U
5)
Track: Iceleak - Tongue Tied (ft LOMI)
Music Provided by Magic Records
Listen To The Original: Iceleak - Tongue Tied (ft LOMI) (Magi...
Free Download: https://fanlink.to/fRzq
Usage Policy: http://www.magicmusicLLC.com
6)
Track: Alban Chela & Benlon - Feels Right
Music Provided by Magic Records
Listen To The Original: Alban Chela & Benlon - Feels Right (M...
Free Download: https://fanlink.to/gnXe
Usage Policy: http://www.magicmusicLLC.com
You are beautiful, you are perfect, you are gorgeous, no one else is like you and that is the unique part about you.
--------------------------------------------------------------------------------------------------------------------------------------------------------------
Thick thighs/ legs workout/ inner outer thighs workout, thigh exercises from home, lower body exercises, upper legs exercises, get wider hips, Burn Thigh Fat, Lose Thigh Fat, bikini body, Lean Legs Workouts, BBG, at home workout no equipment. #bootyworkout #buttworkout #Dumbbellbootyworkout #janekatefitness #bestglutesworkout #glutefocusexercises / hourglass figure workout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout, no equipment hourglass figure workout, side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #withme #fitness
0:00 Introduction
1:08 SI Glute Bridges(R)
3:08 Rear Lunge-High knee(L)
4:07 Split Squats(R)
5:08 Split Squats(L)
6:08 Glute Bridge Abductions
7:07 Cossack Squats
9:07 Side Lying Hip-Abd(L)
10:07 Fire Hydrant Abd(R)
11:07 Fire Hydrant Abd(L)
14:07 Squat DB Swing
3 سال پیش
در تاریخ 1400/08/03 منتشر شده
است.
94,685
بـار بازدید شده