Everyone’s Favorite CRISPY Oven-Fried Chicken Tenders
11.3 هزار بار بازدید -
3 سال پیش
-
No more soggy breaded chicken
No more soggy breaded chicken allowed! These oven-baked chicken tenders bake up CRISPY on all sides thanks to a few simple ingredients and a couple of kitchen hacks that work every single time.
These healthy baked chicken strips come equipped with simple seasoning and a panko breadcrumb coating that keeps them extra crispy while baking in the oven.
Consider your new favorite chicken tenders recipe the perfect for the picky eaters at the family dinner table. These strips are as loved by the grownups as they are by the kids!
🖨 ⬇️ 🖨 ⬇️ 🖨 ⬇️ 🖨 ⬇️
You can print out the recipe here: https://www.theanthonykitchen.com/ove...
Here's what you'll need:
2 pounds chicken tenderloins
2 1/2 teaspoons Kosher salt, separated
1 1/4 teaspoon black pepper, separated
1 1/4 cup all-purpose flour
2 large eggs slightly beaten
1/2 cup milk
3 dashes hot sauce
2 1/4 cups plain Panko breadcrumbs
Olive oil cooking spray (you could also use canola oil or avocado oil cooking spray)
How to Make Oven Baked Chicken Tenders:
Preheat the oven 375° and have ready a rimmed sheet pan lined with parchment paper or nonstick aluminum foil. Also, have ready 3 shallow bowls for the dredging station.
Evenly sprinkle the tenderloins with a 1/2 teaspoon of salt and a 1/4 teaspoon of pepper. Set aside while you prepare the breading trays.
Add 1 cup of flour to the first tray. Add eggs, milk, and hot sauce to the second tray and whisk to combine. In the last tray, stir together panko bread crumbs, 2 teaspoons of Kosher salt, and 1 teaspoon of pepper.
Dredge each tenderloin in the flour, shaking off any excess. Next, dip it in the egg mixture (allowing the excess to drip off), and lastly coat thoroughly in the Panko breadcrumbs, pressing to adhere if necessary.
Place tenderloins on a baking sheet so they are not touching (prepare a second sheet pan, if necessary). Generously spray each tenderloin with olive oil spray, then flip and spray the other side as well.
Bake for 13 minutes. Then, flip the chicken over and bake for 13 minutes more. Allow to cool slightly, serve, and enjoy.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thanks so much for watching! Pretty please, hit that "LIKE" button and SUBSCRIBE so you can stay up to date with all of my new recipe releases. Stay tuned, there's more yumminess to come!
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👀 Like what you see? There's SO MUCH more! 👀
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
If comfort food soothes your soul and entertaining is your happy place, this is your channel!
The Anthony Kitchen is all about incredible food made with real ingredients, that delivers the most flavor in the most efficient way possible! Quality, flavor, ease, and YOUR SUCCESS in the kitchen matter to me. If you have a question, please ask away. I'm here to help and I check the comments regularly!
You can find all TAK recipes here! https://www.theanthonykitchen.com/
These healthy baked chicken strips come equipped with simple seasoning and a panko breadcrumb coating that keeps them extra crispy while baking in the oven.
Consider your new favorite chicken tenders recipe the perfect for the picky eaters at the family dinner table. These strips are as loved by the grownups as they are by the kids!
🖨 ⬇️ 🖨 ⬇️ 🖨 ⬇️ 🖨 ⬇️
You can print out the recipe here: https://www.theanthonykitchen.com/ove...
Here's what you'll need:
2 pounds chicken tenderloins
2 1/2 teaspoons Kosher salt, separated
1 1/4 teaspoon black pepper, separated
1 1/4 cup all-purpose flour
2 large eggs slightly beaten
1/2 cup milk
3 dashes hot sauce
2 1/4 cups plain Panko breadcrumbs
Olive oil cooking spray (you could also use canola oil or avocado oil cooking spray)
How to Make Oven Baked Chicken Tenders:
Preheat the oven 375° and have ready a rimmed sheet pan lined with parchment paper or nonstick aluminum foil. Also, have ready 3 shallow bowls for the dredging station.
Evenly sprinkle the tenderloins with a 1/2 teaspoon of salt and a 1/4 teaspoon of pepper. Set aside while you prepare the breading trays.
Add 1 cup of flour to the first tray. Add eggs, milk, and hot sauce to the second tray and whisk to combine. In the last tray, stir together panko bread crumbs, 2 teaspoons of Kosher salt, and 1 teaspoon of pepper.
Dredge each tenderloin in the flour, shaking off any excess. Next, dip it in the egg mixture (allowing the excess to drip off), and lastly coat thoroughly in the Panko breadcrumbs, pressing to adhere if necessary.
Place tenderloins on a baking sheet so they are not touching (prepare a second sheet pan, if necessary). Generously spray each tenderloin with olive oil spray, then flip and spray the other side as well.
Bake for 13 minutes. Then, flip the chicken over and bake for 13 minutes more. Allow to cool slightly, serve, and enjoy.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thanks so much for watching! Pretty please, hit that "LIKE" button and SUBSCRIBE so you can stay up to date with all of my new recipe releases. Stay tuned, there's more yumminess to come!
🔔 SUBSCRIBE 🔔: https://www.youtube.com/theanthonykit...
👀 Like what you see? There's SO MUCH more! 👀
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
If comfort food soothes your soul and entertaining is your happy place, this is your channel!
The Anthony Kitchen is all about incredible food made with real ingredients, that delivers the most flavor in the most efficient way possible! Quality, flavor, ease, and YOUR SUCCESS in the kitchen matter to me. If you have a question, please ask away. I'm here to help and I check the comments regularly!
You can find all TAK recipes here! https://www.theanthonykitchen.com/
3 سال پیش
در تاریخ 1400/12/07 منتشر شده
است.
11,316
بـار بازدید شده