20 MIN INNER & OUTER THIGH WORKOUT - Pilates Mat Workout (No Equipment)
1.9 هزار بار بازدید -
6 ماه پیش
-
Sculpt and tone your thighs
Sculpt and tone your thighs with this dynamic 15-Minute Inner & Outer Thigh Pilates Workout – No Equipment Needed! 🔥 Join me for a power-packed session that targets and tightens your legs, leaving you feeling strong, confident, and ready to conquer your fitness goals. Whether you're a Pilates pro or a beginner, this quick and effective routine is designed for everyone. Say goodbye to monotony and hello to a fun, challenging workout that you can do anytime, anywhere. Hit play now and let's get those thighs burning!
#pilates #thighs #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
#pilates #thighs #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
6 ماه پیش
در تاریخ 1402/11/11 منتشر شده
است.
1,966
بـار بازدید شده