Back And Chest Foam Rolling | 10 Minutes Exercise

Back And Chest Foam Rolling | 10 Minutes Exercise // Caroline Jordan // Help me to maintain and grow this channel, become a Patreon here: www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel, become a Patreon here: www.patreon.com/carolinejordanfitness or donate Paypal: www.paypal.me/CarolineJordanUS or Venmo: venmo.com/carolinejordanfitness If you have been struggling with neck tension, shoulder pain, or a back so stiff you feel like the Tin Man, this 10 minute foam rolling video for the chest and back will help you feel like yourself again. Foam rolling can be intense, but should provide a sense of relief, release, and improved mobility. In this follow along foam rolling routine we will focus on massaging and stretching the upper back, lats, shoulders, and chest. Doing this routine consistently will provide pain relief and improve your posture, energy, and performance. All you need is a foam roller and 10 minutes. Lets get started! Positive Feel Good Fitness, -Caroline Jordan 👇SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW👇 youtube.com/CarolineJordan?sub_confirmation=1 ★☆★ CONNECT WITH CAROLINE ON SOCIAL MEDIA ★☆★ Caroline Jordan Blog: carolinejordanfitness.com/blog/ Facebook: www.facebook.com/carolinejordanfitness Instagram: www.instagram.com/carolinejordanfitness/ Twitter: twitter.com/carolinefitness Linkedin: www.linkedin.com/in/caroline-jordan-7531315b/ 💪TRAINING AND PROGRAMS 💻 HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: www.hurtfootfitness.com/ WORKOUT VIDEO LIBRARY: www.hurtfootfitness.com/workout-video-library HURT FOOT DIET GUIDE: www.hurtfootfitness.com/healingdiet STRONG BODY PROGRAM: www.hurtfootfitness.com/strongbody DIABETES WEIGHT LOSS PROGRAM: hurtfootfitness.com/diabetes-exercises-for-weight-… SCIATIC NERVE PAIN RELIEF PROGRAM: get-pain-relief-now.teachable.com/p/sciatic-nerve-… #CarolineJordan #10MinuetsExercise #FoamRolling DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Back And Chest Foam Rolling | 10 Minuets Exercise Caroline Jordan Related Searches: foam roller benefits foam roller exercises for lower back foam roller exercises for back and shoulders body rolling exercises foam roller exercises for neck foam roller for lower back

• #people_blogs
• #back_and_chest_foam_rolling
• #10_minuets_exercise
• #foam_rolling
• #back_and_chest
• #foam_roller_benefits
• #body_rolling_exercises
• #caroline_jordan
• #rolling_foam_for_back
• #chest_foam_roller
• #chest_foam_rolling
• #foam_roller_chest_stretch
• #foam_roller_chest_opener
• #foam_roller_exercises_for_chest
• #foam_roller_exercises_upper_body
• #rolling_foam_over_the_chest_and_back
• #using_foam_rollers_on_the_chest_and_back
• #rolling_foam_on_your_chest_and_back
• #foam_rolling_for_the_chest_and_back