#tennisforehand hip rotation
7 هزار بار بازدید -
6 ماه پیش
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I remember being told as
I remember being told as a kid to stay side on and keep the right leg back.
That is very out-dated coaching.
Especially on a closed stance forehand let your dominant side rotate through - if you loaded enough. Don’t force that movement as it happens naturally if you let your body adjust.
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That is very out-dated coaching.
Especially on a closed stance forehand let your dominant side rotate through - if you loaded enough. Don’t force that movement as it happens naturally if you let your body adjust.
#tennis #meikebabel
#tennislove
#tennisplayer
#tennislifestyle
#tennislife
#tennisball
#tennisracket
#tennisfun
#tennisfitness
#tenniscommunity
#tennisfans
#tennisfanatic
#tennisworld
#tennisinsta
#tennisgram
#tennispro
#tennispassion
#tennisclub
#tennispractice
#tennisaddict
6 ماه پیش
در تاریخ 1402/10/29 منتشر شده
است.
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