Timing Your Tennis Forehand Right - 10 Drills To Help You Hit Clean Forehands
56.7 هزار بار بازدید -
2 سال پیش
-
You hit the ball well
You hit the ball well in a lesson or clinic but when you play "real" matches you have a hard time timing the tennis ball well.
No two tennis balls will be the same - the combination of different height, speed, spin, width and depth will give you a unique incoming ball every time. And you have to adjust your forehand accordingly.
Here are 10 drills going from slower and "easier" to faster and more advanced on how to improve you forehand timing.
0:00 Intro
0:26 Why you have issues timing the ball right
2:12 How to time the rally ball right (as a rule of thumb)
2:52 Options for how you can adjust to different balls
3:28 Welcome Mo, 4-time All American!
3:46 Drill 1
5:11 Drill 2
5:48 Drill 3
6:28 Drill 4
7:51 Drill 5
9:14 Drill 6
9:53 Drill 7
10:50 Drill 8
12:54 Drill 9
13:40 Drill 10
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Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor.
My “Mindfulness for Tennis Players” Online Course:
https://www.meikebabel.com/mindfulnes...
Get your tennis strokes analyzed: https://www.meikebabel.com/stroke-ana... to book your analysis!
These are the companies I trust and work with:
APE SPORTSWEAR FOR SPF LIGHT-WEIGHT, BREATHABLE GEAR:
https://www.ape-us.com/
For 15% off your order, use this code: MEIKE15APE
TOPSPIN PRO - LEARN HOW TO HIT TOPSPIN ANYWHERE!
https://topspinpro.com/ref/meike/
SWINGVISION APP - GET STATS ON YOUR GAME LIKE THE PROS!
For 30 days FREE trial AND $20 off the annual fee, use this link:
https://swing.tennis/r/meiketennis
SPINSHOT BALL MACHINES:
For FREE ball machine cover, use
https://spinshotsports.com/discount/M...
ADV TENNIS and FITNESS GEAR:
For 10% off use ADVMEIKE at https://www.advtennis.pro/
YONEX:
https://www.yonex.com/us/
THE NEW YONEX EZONE 98 and 100 and the NEW VCore 97 and 100. Amazing rackets!
FOLLOW ME
Instagram: https://www.instagram.com/meikebabel/...
Facebook: Facebook: CoachMeikeBabel
Website: https://www.meikebabel.com/ (Sign up for my newsletter!)
No two tennis balls will be the same - the combination of different height, speed, spin, width and depth will give you a unique incoming ball every time. And you have to adjust your forehand accordingly.
Here are 10 drills going from slower and "easier" to faster and more advanced on how to improve you forehand timing.
0:00 Intro
0:26 Why you have issues timing the ball right
2:12 How to time the rally ball right (as a rule of thumb)
2:52 Options for how you can adjust to different balls
3:28 Welcome Mo, 4-time All American!
3:46 Drill 1
5:11 Drill 2
5:48 Drill 3
6:28 Drill 4
7:51 Drill 5
9:14 Drill 6
9:53 Drill 7
10:50 Drill 8
12:54 Drill 9
13:40 Drill 10
-----------------------------------------------------------------
Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor.
My “Mindfulness for Tennis Players” Online Course:
https://www.meikebabel.com/mindfulnes...
Get your tennis strokes analyzed: https://www.meikebabel.com/stroke-ana... to book your analysis!
These are the companies I trust and work with:
APE SPORTSWEAR FOR SPF LIGHT-WEIGHT, BREATHABLE GEAR:
https://www.ape-us.com/
For 15% off your order, use this code: MEIKE15APE
TOPSPIN PRO - LEARN HOW TO HIT TOPSPIN ANYWHERE!
https://topspinpro.com/ref/meike/
SWINGVISION APP - GET STATS ON YOUR GAME LIKE THE PROS!
For 30 days FREE trial AND $20 off the annual fee, use this link:
https://swing.tennis/r/meiketennis
SPINSHOT BALL MACHINES:
For FREE ball machine cover, use
https://spinshotsports.com/discount/M...
ADV TENNIS and FITNESS GEAR:
For 10% off use ADVMEIKE at https://www.advtennis.pro/
YONEX:
https://www.yonex.com/us/
THE NEW YONEX EZONE 98 and 100 and the NEW VCore 97 and 100. Amazing rackets!
FOLLOW ME
Instagram: https://www.instagram.com/meikebabel/...
Facebook: Facebook: CoachMeikeBabel
Website: https://www.meikebabel.com/ (Sign up for my newsletter!)
2 سال پیش
در تاریخ 1401/05/03 منتشر شده
است.
56,758
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