3 poses with Iyengar Yoga Teacher Susana Villena

Supta Padangustasana (reclining hand to big toe pose), Utthita Trikonasana (extended triangle pose) and Ardha Chandrasana (half moon pose). Susana teaches in Spain , France and occasionally in the USA where we were lucky to work with her. She generously granted us permission to make this video, recorded at yogarosa.com . Special thanks to Rosa, Mary, Suzanna and Mariso. Get in touch with Susana at [email protected]

• #education
• #iyengar
• #yoga
• #supta_padangustasana
• #trikonasana
• #ardha_chandrasana