The Truth About Chronic Fatigue Syndrome & Exercise (That I DON'T want to tell you!)

Raelan Agle
Raelan Agle
4.8 هزار بار بازدید - 4 سال پیش - The truth about what CFS
The truth about what CFS exercise REALLY looks like. Whether health crashes and post exertion malaise (PEM) are avoidable, how to know when working out with chronic fatigue syndrome is helping your ME CFS recovery, and the answers to many other FAQs about CFS exercise!

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Remember that this is what worked for me, and it absolutely will not be suitable for everyone. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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FURTHER RESOURCES

Check out my book! FINDING FREEDOM: ESCAPING FROM THE PRISON OF CHRONIC FATIGUE SYNDROME. View on Amazon -- https://amzn.to/2LtzBcl
 
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WHAT TO WATCH NEXT
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NOTE: This description may contain affiliate links to products I enjoy using myself. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
4 سال پیش در تاریخ 1398/12/13 منتشر شده است.
4,897 بـار بازدید شده
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