MY CURRENT RUNNING SHOE ROTATION & HOW TO BUILD YOUR OWN! Best shoes for racing, speed, trail!

Here are some tips on how to build yourself a shoe rotation and my recommendations for my favourite shoes in each category. So whether you just want one shoe that does it all or a different shoe for each type of run, this video should have you covered!

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TRAINING PLANS TO GET YOU THAT PB YOU DESERVE!
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Check out all of my shoe reviews in the playlist here!
Reviews

Race Day Checklist - https://benparkes.com/blogs/news/race...

Follow along on Social Media!
Instagram - Instagram: benparkes
Facebook - Facebook: benparkesruns
Twitter - Twitter: benparkes
Strava - Strava: strava

Filming Kit
Main Camera - Sony A6400 - https://amzn.to/2A9x4OH
Microphone - Rode - https://amzn.to/2ICtqQ0
Running Camera - Go Pro Hero 9 - https://amzn.to/3n6LMQd
Mic Adapter - Go Pro - https://amzn.to/2IFdb4r
Running Microphone - https://amzn.to/34J72zF
Stable Camera - DJI Pocket https://amzn.to/2T8uapk
Microphones at home - https://amzn.to/32CpEiZ

Chapters:
0:00 Intro
1:08 Reasons to rotate your running shoes
2:45 Daily shoes/all rounders
4:09 Shoes for speed sessions
5:40 Racing shoes
7:31 Recovery/easy run shoes
8:13 Track and trail

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