HIIT BEYOND | LES MILLS GRIT x Reebok 30-minute HIIT workout

Les Mills and Reebok have teamed up to bring you a free LES MILLS GRIT Cardio workout highlighting all the benefits of their first and only training shoe designed for high-intensity interval training! No equipment needed. LES MILLS GRIT Cardio is a 30-minute HIIT workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Get ready to up the intensity. Try LES MILLS On Demand FREE for 14 days here: lmod.co/onlineworkouts Try HIIT workouts at home on LES MILLS On Demand: www.lesmills.com/ondemand/workouts/hiit/ Find LES MILLS GRIT at a gym or club near you: www.lesmills.com/workouts/high-intensity-interval-… Shop the Reebok range: reebok.com/lesmills Find GRIT on social: www.instagram.com/lesmillsgrit Erin Maw, Trainer: instagram.com/erinmaw/ Ben Main, Trainer: instagram.com/imbenmain/

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