How To Have Proper Runner's Form | The Right Way | Well+Good

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On this week's The Right Way, we're learning how to perfect your runner's form on a treadmill! Watch as Nike Run coach, Jes Woods, demonstrates the most common form failures, and how to fix them ASAP! You'll be striding spectacularly in no time! Hop on the tread (but don't crowd the console!) and get moving to learn the right way to run. #bestrunnersform #treadmillform #wellandgood

Make sure you check out Jes on Instagram here: https://www.instagram.com/jeslynnyc/?...

Find Jes’ outfit here:
https://www.nike.com

And check out the ProForm Treadmill here:
https://www.proform.com

Subscribe to Well+Good’s channel for more fitness videos: wellandgood

Want to keep improving your form? Check out more of our The Right Way videos here:
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How to do a kettlebell deadlift: How To Do a Kettlebell Deadlift | The...
How to do a kettlebell swing: How To Do A Kettlebell Swing | The Ri...

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4 سال پیش در تاریخ 1398/12/16 منتشر شده است.
213,510 بـار بازدید شده
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