Tib Growth Transformation

Some changes that made a massive difference on my tib development in the last 2 years were: - Training tibs hard and often - check out my previous posts for other movements used for tib training and why it’s so important - Transitioning to minimalist shoes (@mbpowerproject has AMAZING invaluable free podcasts on this topic) - Barefoot work - Slowing down tempo Find a way to enjoy the journey and don’t expect immediate results! These things take time . #tibs #tibialis #tibtraining #tibialisanterior