20 Minute Fat Burning Cardio Workout - No Equipment Needed for All Levels!
945.5 هزار بار بازدید -
8 سال پیش
-
This full length, fat burning
This full length, fat burning indoor cardio session doesn't require any equipment or floor work, making it easy to do in a small space at home or in your hotel if you are traveling.
In this full length workout video, we'll be alternating periods of higher intensity with moderate effort to help you maximize your workout time without burning out. I'll show you both high and low impact options so you can make the moves work for you, but be sure to adjust as needed to meet your current fitness level.
Level: All
Intensity: Moderate
Equipment: None
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In this full length workout video, we'll be alternating periods of higher intensity with moderate effort to help you maximize your workout time without burning out. I'll show you both high and low impact options so you can make the moves work for you, but be sure to adjust as needed to meet your current fitness level.
Level: All
Intensity: Moderate
Equipment: None
Sign up for our free email list at WALKONWALKSTRONG.com to receive our exclusive subscriber tips, advice and special offers!
8 سال پیش
در تاریخ 1395/09/08 منتشر شده
است.
945,533
بـار بازدید شده