WHAT I EAT IN A DAY | 5 wellness habits that changed my life! healthy recipes + hormone chat
36.2 هزار بار بازدید -
3 سال پیش
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what I eat in a
what I eat in a day, healthy recipes, 5 wellness habits that changed my life, metabolism + health! chatty hormone + nutrition talk! love you! enjoy! 🌴🥥✨🥑🌞 xx Cambria
⋒ Wellness Guide! The NEW Wellness Method - INNHERstrength Workout Program! click here to join: www.cambriajoy.com/program
*Last year when INNHERstrength first came out I had never been so excited about anything. But giving it a makeover I realized that this is truly what I wanted to create…Price is currently on pre-pre sale 167 ➡ 197 ➡ 257 Click here: www.cambriajoy.com/program to snag the discount and I'll see you in there! 😍
⋒ BOOK! Workouts, recipes, & devotions! click here to order your copy of Growing Strong now! cambriajoy.com/book
TIMESTAMPS
0:00 early morning routine + making healthy breakfast + coffee + supplements
1:45 mid morning snack
2:17 my fav healthy lunch + nutrition chat
7:53 sunny beach walk 10k a day!
8:24 make easy + dinner with me
9:15 five wellness habits that changed my life! hormone chat + making healthy habits easy
11:44 habit #1 minerals / how stress affects our health
15:29 habit #2 eat breakfast right away
20:22 habit #3 morning sunlight
22:00 habit #4 coffee after breakfast
23:24 habit #5 eat enough to be nourished
25:50 giveaway 💛
WATCH MORE - click below to watch!
○ pain-free period video: • WHAT I EAT + How I Workout for a PAIN...
○ Fix Your Metabolism with these 4 steps: • Healthy Lifestyle RESET! How to Fix Y...
IN THIS VIDEO:
+ Nontoxic pink cookware! ap.carawayhome.com/cambriajoy10 // 10% off site-wide automatically added to your cart with this link! valid from now to Feb 14!
supplements:
+ Probiotics (my fav!): justthrivehealth.com/?rfsn=5282715.91043d (use code CAMBRIA for 15% off)
+ Grassfed Beef Liver Supplement rstyle.me/+53lxJWppsJvF2mXxD8_g7w
+ Vit C rstyle.me/+0EdyVw5tm2rI-YcniZnkUA
+ Shilajit www.iherb.com/pr/paradise-herbs-shilajit-60-vegeta…
+ Collagen rstyle.me/+JKCyaLEDWpelHmPRPSVPRw
+ Trace Mineral Drops www.iherb.com/pr/trace-minerals-concentrace-trace-…
+ Magnesium Glycinate www.iherb.com/pr/thorne-research-magnesium-bisglyc…
+ Inositol www.iherb.com/pr/now-foods-inositol-capsules-500-m…
+ b complex www.iherb.com/pr/thorne-research-b-complex-12-60-c…
+ Magnesium Flakes for bath www.iherb.com/pr/life-flo-pure-magnesium-flakes-su…
kitchen items:
+ Wood Bowls rstyle.me/+lZGVjHU9h12h5iyfSBFY9A
+ Flower Colander go.magik.ly/ml/1esej/
+ Plates rstyle.me/+elsvk3MDZu1WlvEprEikXA
+ Blender: rstyle.me/+6cL0BmBTZuFtWT5IjhOKWA
+ Espresso Machine: rstyle.me/+xky-2w5uz7ppuSPNzfEk1A
+ Coffee Machine go.magik.ly/ml/1f0lv/
+ food scale for coffee go.magik.ly/ml/1f0m6/
+ Glass straws: rstyle.me/+Wj2BB5Rs8bXWf38StvAL1Q
+ Ribbed drinking glasses rstyle.me/+KJ0hlq62DX8sojQDPADuew
+ concrete counters! concretecountertopsolutions.com/
yogurt bowl toppings:
+ vanilla bean paste go.magik.ly/ml/1f0mm/
+ Coconut flakes www.iherb.com/pr/edward-sons-let-s-do-organic-100-…
+ Goji berries www.iherb.com/pr/navitas-organics-organic-goji-ber…
+ Bee pollen www.iherb.com/pr/y-s-eco-bee-farms-bee-pollen-gran…
acocado oil mayo www.iherb.com/pr/chosen-foods-100-avocado-oil-base…
wearing
+ rings kasiarandalljewelry.com/collections/krj-rings/prod…
+ white hat go.magik.ly/ml/1esjg/
+ Bigger Gold Hoop Earrings: rstyle.me/+l6rDAjTJjj5CV3Qmolu_Qw
+ shirt is old from target + white sweater is old from American eagle :)
random
+ daily light devotional rstyle.me/+gPQqZc76lA6VdWoXcW4u6A
+ My Utmost for His Highest journal devotional rstyle.me/+3Wt0tGGYpdcFkig90gM9HA
+ knit blanket go.magik.ly/ml/1ewti/
+ white tumblr rstyle.me/+Wpfj2xqkF3aZ0MMW3EzKkA
+ Monstera mug: alexapland.com/collections/monstera-mugs?page=1
+ Bible rstyle.me/+onMbeUEsSTsmqTJhcByM8Q
⋒ Instagram! @CAMBRIAJOY www.instagram.com/cambriajoy/
⋒ EMAILS! Sign up for weekly emails click here: cambriajoy.lpages.co/healthystartguide/
this video is not sponsored. most links are affiliate. it's all to help you + answer questions and make things easy for you. :)
songs:
Music by Public Library Commute - Across The Room - thmatc.co/?l=FCDC3B3E
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