How to Box Squat Correctly | Westside Barbell com
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Check out our blog article
Check out our blog article to read more on how to execute a proper box squat: https://www.westside-barbell.com/blog...
Box squatting is the most effective method to produce a first-rate squat. According to Louie Simmons, it's the safest way to squat because you don't use as much weight as you would with a regular squat.
Box squatting is the most effective method to produce a first-rate squat. According to Louie Simmons, it's the safest way to squat because you don't use as much weight as you would with a regular squat.
8 سال پیش
در تاریخ 1395/04/01 منتشر شده
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