15 Foods to Eat to Get Under 8% Bodyfat (and stay lean forever) - Marcus Filly’s Daily Diet
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Top Foods for Longevity & Fat Loss | Marcus Filly
Marcus' Training Programs: https://functional-bodybuilding.com/
Be sure to follow Marcus on YouTube & Instagram:
Youtube: marcusfilly
Instagram: Instagram: marcusfilly
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.seevid.ir/c/ThomasDeLau...
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...
Follow More of My Daily Life on Instagram: Instagram: ThomasDeLauer
Timestamps ⏱
0:00 - Intro
0:55 - Oatmeal
2:51 - 30% Off Your First Order AND a Free Gift Worth up to $60
3:51 - Whey Protein
6:07 - Potatoes
8:09 - Whole Eggs
10:10 - Berries
12:12 - Rice
14:48 - Chicken
18:57 - Chickpeas
20:52 - Greek Yogurt
23:35 - Cabbages
25:01 - Bananas & Oranges
26:31 - Lean Ground Beef
28:57 - Olive Oil
32:01 - Avocado
34:19 - Where to Find More of Marcus' Content
Top Foods for Longevity & Fat Loss | Marcus Filly
Marcus' Training Programs: https://functional-bodybuilding.com/
Be sure to follow Marcus on YouTube & Instagram:
Youtube: marcusfilly
Instagram: Instagram: marcusfilly
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.seevid.ir/c/ThomasDeLau...
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...
Follow More of My Daily Life on Instagram: Instagram: ThomasDeLauer
Timestamps ⏱
0:00 - Intro
0:55 - Oatmeal
2:51 - 30% Off Your First Order AND a Free Gift Worth up to $60
3:51 - Whey Protein
6:07 - Potatoes
8:09 - Whole Eggs
10:10 - Berries
12:12 - Rice
14:48 - Chicken
18:57 - Chickpeas
20:52 - Greek Yogurt
23:35 - Cabbages
25:01 - Bananas & Oranges
26:31 - Lean Ground Beef
28:57 - Olive Oil
32:01 - Avocado
34:19 - Where to Find More of Marcus' Content
5 روز پیش
در تاریخ 1403/07/05 منتشر شده
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