15 Foods to Eat to Get Under 8% Bodyfat (and stay lean forever) - Marcus Filly’s Daily Diet

Thomas DeLauer
Thomas DeLauer
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Top Foods for Longevity & Fat Loss | Marcus Filly

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Timestamps ⏱

0:00 - Intro
0:55 - Oatmeal
2:51 - 30% Off Your First Order AND a Free Gift Worth up to $60
3:51 - Whey Protein
6:07 - Potatoes
8:09 - Whole Eggs
10:10 - Berries
12:12 - Rice
14:48 - Chicken
18:57 - Chickpeas
20:52 - Greek Yogurt
23:35 - Cabbages
25:01 - Bananas & Oranges
26:31 - Lean Ground Beef
28:57 - Olive Oil
32:01 - Avocado
34:19 - Where to Find More of Marcus' Content
5 روز پیش در تاریخ 1403/07/05 منتشر شده است.
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